Chimichurri Spelt Pasta
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Chimichurri Spelt Pasta
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Recipe courtesy of Nature's Legacy
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Ingredients
- 1 box spelt pasta VitaSpelt or Nature's Legacy Whole Spelt Pasta
- 1/3 cup red wine vinegar
- 1 teaspoon salt kosher, plus more to taste
- 1 head garlic minced
- 1/2 red onion diced
- 1 1/2 teaspoon chili flakes more if you like more heat
- 1 bunch cilantro stems removed and chopped
- 1 bunch parsley stems removed and chopped
- 1 bunch oregano stems removed and chopped
- 3/4 cup olive oil extra virgin
- pepper to taste
Instructions
- Cook whole spelt pasta according to package directions. VitaSpelt Whole Spelt Spaghetti will cook in about 5 minutes.
- Toss cooked pasta with about 1/2 cup chimichurri sauce. Extra sauce makes a great marinade, sandwich spread, salad dressing, or salsa.
Chimichurri Sauce
- Combine red wine vinegar, 1 tsp. salt, minced garlic, finely diced red onion, and chili flakes in a medium bowl and let stand for 5-10 minutes.
- Stir in cilantro, parsley, and oregano.
- Slowly stir in oil with a fork. Season with salt and pepper to taste.Alternate Chimichurri Instructions: Remove stems from fresh herbs. Puree all ingredients in a food processor or blender. Season with salt and pepper to taste.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Chimichurri Spelt Pasta Amount Per Serving Calories 386 Calories from Fat 369 % Daily Value* Fat 41g63%Saturated Fat 6g38%Sodium 607mg26%Potassium 152mg4%Carbohydrates 5g2%Fiber 1g4%Sugar 1g1%Protein 1g2% Vitamin A 1560IU31%Vitamin C 22.7mg28%Calcium 39mg4%Iron 1.5mg8% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 386
- Calories from Fat 369
- % Daily Value*
- Fat 41g
- 63%
- Saturated Fat 6g
- 38%
- Sodium 607mg
- 26%
- Potassium 152mg
- 4%
- Carbohydrates 5g
- 2%
- Fiber 1g
- 4%
- Sugar 1g
- 1%
- Protein 1g
- 2%
- Vitamin A 1560IU
- 31%
- Vitamin C 22.7mg
- 28%
- Calcium 39mg
- 4%
- Iron 1.5mg
- 8%
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