Chinese Coconut Milk Drink
User Reviews
5.0
9 reviews
Excellent
Chinese Coconut Milk Drink
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My homemade version of the famous Hainan Yeshu Coconut Milk. This Chinese coconut drink is made from just one ingredient: young coconut. Oh so refreshing!
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Ingredients
- 2 young coconuts (also known as Thai coconut or green coconut)
- sweetener to taste (see Note 2)
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Instructions
- Using a cleaver, chop at the top of the coconut until you create a small opening.
- Hold the coconut upside down over a blender jar to pour out the coconut water.
- Chop at the opening to make it bigger until you can insert a spoon inside.
- Use the spoon to scoop out all of the coconut meat, and add it to the blender.
- Add sweetener if desired. Blend coconut water and coconut meat together on high speed until smooth, around 30–45 seconds.
- Pour into glasses (or right back into the hollowed-out coconuts themselves)!
Equipments used:
Notes
- Gloves: If you have cut-resistant gloves, I recommend putting them on while you chop the coconut. Just in case your hand slips! I use this pair from Amazon.
- Sweetener: This is optional. I like to drink my homemade coconut milk beverage without any added sugar, but you can sprinkle in some sugar, syrup, stevia, or any other sweetener of your choice.
Nutrition Information
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Calories
135kcal
(7%)
Carbohydrates
21g
(7%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Sodium
40mg
(2%)
Sugar
11g
(22%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 21g | 7% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Sodium | 40mg | 2% |
| Sugar | 11g | 22% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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