Chinese Curry Beef Buns
User Reviews
5.0
21 reviews
Excellent
Chinese Curry Beef Buns
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Savoury curry ground beef with onions stuffed inside a fluffy bun. These are made from scratch and are better than the Asian bakery. Easy to make at home with simple ingredients! Great as a snack or for breakfast.
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Ingredients
Bread Dough
- 250 grams all purpose flour
- 30 grams white granulated sugar
- 2 grams salt
- 4 grams dry active yeast
- 20 ml butter melted (unsalted)
- 100 ml warm water
- 10 ml milk of choice
- 1 large egg
Curry Beef Filling
- 275 grams minced beef extra-lean kind
- 120 grams onion finely diced
- 13.5 grams cornstarch or potato starch
- 4 grams white granulated sugar
- 5 grams salt
- 3 grams curry powder
- 2 grams ground turmeric
- 15 ml vegetable oil or any neutral oil
Garnish for buns:
- 1 large egg beaten for egg wash
- sesame seeds black or white
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Instructions
- To make our dough: whisk together all-purpose flour, sugar, salt, dry active yeast in a large mixing bowl. Then add wet ingredients: melted butter, egg, water, and milk. Using a whisk, stir in one direction until your dough has come together in one ball. Cover with a clean damp towel or lid and let this rest for 10 minutes.
- Dust the dough with extra all-purpose flour. Knead the dough until it is no longer sticky inside the bowl. Place the dough back into the bowl. Cover with a clean damp towel or lid and rest for 45 minutes until fluffy and airy, in a warm environment.
- Roll the dough on a well-floured surface into a long tube. Divide into 10 equal pieces. Roll each piece into balls.
- Then cover the dough balls with a damp clean towel and rest for another 60 minutes until they are fluffy and airy.
- To make the curry beef filling: heat ½ tablespoon or 15 ml vegetable oil in a large pan on medium heat and fry finely diced onions. Cook until translucent.
- Next add in minced beef and break it apart. Allow this to cook until meat is brown.
- Season with turmeric, salt, sugar, curry powder and mix well. Reduce heat to low setting. Finally add in cornstarch and mix well until combined.
- Remove off heat and transfer filling onto a large plate. Allow beef to cool down completely.
Assemble & Bake Buns
- Preheat your oven to 360 degrees F. Once the dough balls have rested, flatten them into 1-cm thick pancakes and fill the centers with 1.5 tablespoon of the curry beef filling. Then wash your hands of the yellow coloring so it doesn't stain the dough.
- Pull up the edges of the dough and seal them into buns ensuring no holes.
- Place the filled buns onto a lined baking sheet with parchment paper giving each bun enough space.
- Lightly brush egg wash over the buns and sprinkle sesame seeds on top.
- Then bake the buns in the middle rack for 20-24 minutes until golden brown on top. Enjoy warm or at room temperature.
Equipments used:
Nutrition Information
Show Details
Calories
218kcal
(11%)
Carbohydrates
28g
(9%)
Protein
9g
(18%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Trans Fat
1g
Cholesterol
53mg
(18%)
Sodium
403mg
(17%)
Potassium
150mg
(4%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
56IU
(1%)
Vitamin C
1mg
(1%)
Calcium
22mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10buns
Amount Per Serving
Calories 218 kcal
% Daily Value*
| Calories | 218kcal | 11% |
| Carbohydrates | 28g | 9% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 53mg | 18% |
| Sodium | 403mg | 17% |
| Potassium | 150mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 56IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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