Chinese Red Bean Soup (Instant Pot)
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5.0
24 reviews
Excellent
Chinese Red Bean Soup (Instant Pot)
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This simple recipe for Chinese Red Bean Soup is a classic Cantonese dessert, made with only 3 ingredients in the Instant Pot!
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Ingredients
- 200 g dried azuki red bean soaked
- 1 L (4 C) filtered water
- 85 g Chinese rock sugar or other sweetener, to taste
Instructions
- Wash and soak the dried adzuki beans in a bowl with enough water to cover (at least 8 hours, or overnight).
- Drain the water, and place the beans into the Instant Pot liner.
- Cover the beans with 4 C water and add in rock sugar.
- Place the lid on, set to vent to SEAL and press the BEAN/CHILI function -- 25-28 minutes, HIGH PRESSURE.
- Once the beans have cooked, open the lid and use an immersion blender to blend the red bean soup.
- Or transfer about half of the beans and some liquid to a blender and blend until smooth. Return the blended mixture to the pot and stir. You can skim off and discard the foam.
- Depending on your preference, you can blend the entire soup for a smooth red bean soup, or you can leave some beans unblended for texture. Add additional water if you feel the soup is too thick.
- Serve the red bean soup hot or cold.
Nutrition Information
Show Details
Calories
167kcal
(8%)
Carbohydrates
35g
(12%)
Protein
8g
(16%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
12mg
(1%)
Potassium
453mg
(13%)
Fiber
5g
(20%)
Sugar
15g
(30%)
Vitamin C
2mg
(2%)
Calcium
33mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 167 kcal
% Daily Value*
| Calories | 167kcal | 8% |
| Carbohydrates | 35g | 12% |
| Protein | 8g | 16% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 12mg | 1% |
| Potassium | 453mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 15g | 30% |
| Vitamin C | 2mg | 2% |
| Calcium | 33mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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