Adzuki Bean Paste (Red Bean Paste)

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5.0

3 reviews
Excellent

Adzuki Bean Paste (Red Bean Paste)

Make adzuki bean paste in the Instant Pot or stove with only sugar and beans. Red bean paste is called anko in Japanese, dousha in Chinese, or danpat in Korean.

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Ingredients

Servings
  • 8 oz dry adzuki beans (see Note 1)
  • 2 to 4 cups water (2 cups if using Instant Pot Method, or 4 cups if using Stovetop Method)
  • 1 cup sugar
  • ¼ tsp salt
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Instructions

Stovetop Method

  1. Add soaked adzuki beans to a pot, along with 4 cups of cold water. Cover with a heavy lid and turn the heat to medium high.
  2. Once the water starts to simmer, turn heat down to medium low. Cook until beans are soft and falling apart, around one hour (longer if beans are old or if you did not soak them overnight).
  3. Drain the beans in a colander. Return the drained beans to the pot and mash (for coarse bean paste, tsubuan) or blend (for fine bean paste, koshian).

Instant Pot Method

  1. Add unsoaked beans to an Instant Pot along with 2 cups of cold water.
  2. Secure the lid on the Instant Pot and select the Beans/Chili setting. Press the button to turn it to Less mode (25 minutes on high pressure). Once the Instant Pot beeps and turns off, let the pressure naturally release.
  3. Open the lid. No need to drain the beans. Most of the water has been absorbed by the beans. Mash the remaining liquid right into the beans. This is called tsubuan (coarse bean paste).
  4. Use a blender to blend it into a super smooth paste. This is called koshian (fine bean paste). For a super smooth paste, rub the mixture through a fine-mesh strainer like this one.

Notes

  • Adzuki Beans: If using the Stovetop Method, I recommend soaking the beans overnight to cut down cooking time; or else you will need double the cooking time with dried, unsoaked beans. No need to soak if using Instant Pot Method! To save even more time, you can also use canned adzuki beans (found in Asian grocery stores or online), which are pre-cooked and ready to eat. Use my Beans Conversion Calculator to convert your canned beans to the dried quantity used in this recipe.

Nutrition Information

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Calories 509kcal (25%) Carbohydrates 115g (38%) Protein 15g (30%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.04g Sodium 209mg (9%) Potassium 949mg (27%) Fiber 10g (40%) Sugar 67g (134%) Vitamin A 13IU (0%) Calcium 55mg (6%) Iron 4mg (22%)

Nutrition Facts

Serving: 3cups

Amount Per Serving

Calories 509 kcal

% Daily Value*

Calories 509kcal 25%
Carbohydrates 115g 38%
Protein 15g 30%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.04g 0%
Sodium 209mg 9%
Potassium 949mg 20%
Fiber 10g 40%
Sugar 67g 134%
Vitamin A 13IU 0%
Calcium 55mg 6%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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