Chocolate Banana Muffins Recipe

User Reviews

5.0

12 reviews
Excellent

Chocolate Banana Muffins Recipe

Super soft, fluffy, and moist Chocolate Banana Muffins are made with mashed bananas, peanut butter, and DOUBLE the chocolatey goodness with both cocoa powder and chocolate chips.  You can easily make this healthy muffin recipe vegan and gluten-free with a few simple ingredient swaps, too.  Meal prep them for a healthy dessert, afternoon snack, or even breakfast bread recipe!

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Ingredients

Servings
  • 1 ¾ cup flour gluten-free 1-to-1 blend
  • cup cocoa powder regular or dark
  • 1 tsp. baking soda
  • ½ tsp. salt
  • cup coconut oil melted, or butter
  • ½ cup pure maple syrup
  • ½ cup coconut sugar
  • 2 eggs room temperature
  • ¾ cup bananas mashed
  • cup peanut butter smooth
  • 1 tsp. vanilla
  • ¾ cup mini chocolate chips

Instructions

  1. Preheat oven to 350 °F.
  2. Mix together flour, cocoa powder, baking soda, and salt in a medium-sized bowl.
  3. Whisk together oil, maple syrup, coconut sugar, eggs, bananas, peanut butter, and vanilla in a separate large bowl.
  4. Add dry ingredients to wet ingredients. Mix by hand until just combined.
  5. Pour in chocolate chips and stir to combine.
  6. Place muffin cup liners into 12 cavities of a regular-sized muffin tray. Spray each liner with non-stick cooking spray.
  7. Evenly distribute the muffin batter into all 12 cups. They should end up being about ¾ full.
  8. Bake muffins in preheated oven for 22-25 minutes, or until a toothpick when inserted in comes out clean.
  9. Let cool to room temperature before serving. Enjoy!

Notes

  • How to prep ahead of time: These muffins are delicious for a couple days after baking, so feel free to make them early.
  • How to store: Keep muffins in an airtight container or cover with plastic wrap. If stored at room temperature these muffins will last for up to 3-4 days. Storing in the refrigerator will increase their storage time to 5-7 days.
  • How to freeze: It's also extremely easy to freeze muffins for later. To do this, make sure you remove the muffin cup liners before freezing. Place the muffins in a single layer on a baking sheet and freeze for 6-8 hours, or until firm. Once partially frozen, add them to a freezer bag and store for up to 4-6 months.

Nutrition Information

Show Details
Calories 303kcal (15%) Carbohydrates 43g (14%) Protein 6g (12%) Fat 14g (22%) Saturated Fat 8g (40%) Cholesterol 29mg (10%) Sodium 245mg (10%) Potassium 157mg (4%) Fiber 4g (16%) Sugar 26g (52%) Vitamin A 71IU (1%) Vitamin C 1mg (1%) Calcium 50mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 12muffins

Amount Per Serving

Calories 303 kcal

% Daily Value*

Calories 303kcal 15%
Carbohydrates 43g 14%
Protein 6g 12%
Fat 14g 22%
Saturated Fat 8g 40%
Cholesterol 29mg 10%
Sodium 245mg 10%
Potassium 157mg 3%
Fiber 4g 16%
Sugar 26g 52%
Vitamin A 71IU 1%
Vitamin C 1mg 1%
Calcium 50mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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