Cocoa Hazelnut Butter
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Cocoa Hazelnut Butter
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Cocoa Hazelnut Butter is creamy and buttery and tastes amazing on just about anything. And it's probably a lot better for you than a store-bought brand.
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Ingredients
- 1 1/2 cups toasted hazelnuts
- 1/4 teaspoon sea salt
- 1/4 cup honey
- 1/4 cup cocoa powder
- 1/4 cup olive oil
- plash water optional
Instructions
- Place all ingredients into food processor or blender and blitz until smooth. Add more olive oil or water as needed to smooth. Spread onto bread, dip fruit in or eat with a spoon. Store in air tight container in fridge for up to 2 weeks.
Nutrition Information
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Calories
239kcal
(12%)
Carbohydrates
14g
(5%)
Protein
4g
(8%)
Fat
21g
(32%)
Saturated Fat
2g
(10%)
Sodium
74mg
(3%)
Potassium
199mg
(6%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Vitamin C
1mg
(1%)
Calcium
29mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 239 kcal
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 14g | 5% |
| Protein | 4g | 8% |
| Fat | 21g | 32% |
| Saturated Fat | 2g | 10% |
| Sodium | 74mg | 3% |
| Potassium | 199mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin C | 1mg | 1% |
| Calcium | 29mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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