Cold Soba Noodle Salad with Cabbage and Kohlrabi

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    238 kcal

Cold Soba Noodle Salad with Cabbage and Kohlrabi

A light and refreshing summer soba noodle salad that uses raw cabbage and kohlrabi tossed with sesame oil and plenty of fresh ginger.

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Ingredients

Servings
  • 1/2 pound red and Chinese cabbage shredded
  • 1/3 pound kohlrabi about 1 medium one
  • 2 scallions about 1/4 cup sliced
  • 2 tablespoons toasted sesame oil
  • 3 tablespoons seasoned rice vinegar
  • 2 to 3 teaspoons fresh minced ginger
  • 1 tablespoon toasted sesame seeds
  • 6 ounces soba noodles
  • salt if needed
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Instructions

  1. Shred cabbage, removing the core as needed. Peel the outside of the kohlrabi and cut into thin, matchstick-sized cuts. Finally, prep the scallions by cutting, about ⅛” thick, on the bias. Add everything to a bowl and set aside.
  2. In a small jar with lid, combine the sesame oil, rice vinegar, ginger, and sesame seeds. Shake vigorously until combined. Pour over the cabbage and massage in the dressing. Let sit while you cook the noodles.
  3. Cook the noodles according to the package. Drain, rinse, and toss with a teaspoon or so of sesame oil. Add to the bowl with cabbage and toss until everything is well combined. Taste and add salt as needed. Top with extra scallions, sesame seeds, and cilantro as desired.

Notes

  • Tips & Tricks: 
  • You can use a vegetable peeler or sharp knife to peel the outside of the kohlrabi.
  • This salad sits well as the cabbage and kohlrabi don’t lose their crunch. I like to make this salad a few hours ahead of time to let the flavors blend.
  • Stock up: get the pantry ingredients you will need: cabbage, soba noodles, sesame seeds
  • Nutrition:  see the information.

Nutrition Information

Show Details
Calories 238kcal (12%) Carbohydrates 36.6g (12%) Protein 8.1g (16%) Fat 8.4g (13%) Sodium 383mg (16%) Fiber 2.4g (10%) Sugar 1.9g (4%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 238 kcal

% Daily Value*

Calories 238kcal 12%
Carbohydrates 36.6g 12%
Protein 8.1g 16%
Fat 8.4g 13%
Sodium 383mg 16%
Fiber 2.4g 10%
Sugar 1.9g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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