Corn Sticks
User Reviews
5.0
9 reviews
Excellent
Corn Sticks
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Just like grandma's kitchen, these old-fashioned cornbread sticks are a little taste of nostalgia!
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Ingredients
- 2 tablespoons shortening or vegetable oil, for greasing the pan
- 1 cup cornmeal (yellow or white)
- ½ cup all-purpose flour
- 2 tablespoons sugar (increase to ¼ cup for sweeter corn sticks)
- ¾ teaspoon salt
- 1 teaspoon baking powder
- ¼ teaspoon baking soda
- 1 cup buttermilk
- 1 large egg, beaten
- 3 tablespoons vegetable oil or melted shortening
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Instructions
- Preheat oven to 450°F. Grease two (6-cavity) corn stick pans with about 1 tablespoon of shortening or oil per pan. Place the greased pans in the hot oven to preheat for about 5 minutes.
- Meanwhile, in a large bowl, whisk together cornmeal, flour, sugar, salt, baking powder and baking soda. Add buttermilk, egg and melted shortening (or vegetable oil). Stir just until the batter comes together; do not over-mix.
- Carefully remove the hot corn stick pans from the oven. Fill each cavity with batter. Bake until slightly brown on top, about 14-16 minutes for larger corn sticks (in the 6-cavity pans) or 12-14 minutes for smaller corn sticks (in 7-cavity pans). Remove from pans immediately.
- If you have extra batter, you can grease one of the hot pans and bake another batch of corn sticks to use up the leftover batter.
Equipments used:
Notes
- This recipe yields about 11-12 large corn sticks (when baked in 6-cavity corn stick pans) or about 18 smaller corn sticks (when baked in 7-cavity pans). The larger corn sticks require about 14-16 minutes in the oven, while the smaller corn sticks are done in about 12-14 minutes. The nutritional information provided is an estimate assuming a total of 11 corn sticks.
Nutrition Information
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Serving
1corn stick
Calories
126kcal
(6%)
Carbohydrates
18g
(6%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Trans Fat
0.02g
Cholesterol
17mg
(6%)
Sodium
213mg
(9%)
Potassium
124mg
(4%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
58IU
(1%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 11large corn sticks (in a 6-cavity pan)
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Serving | 1corn stick | |
| Calories | 126kcal | 6% |
| Carbohydrates | 18g | 6% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 17mg | 6% |
| Sodium | 213mg | 9% |
| Potassium | 124mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 58IU | 1% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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