Cream of Broccoli Soup

User Reviews

4.9

63 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    6

  • Calories

    198 kcal

  • Course

    Soup

  • Cuisine

    British, Scottish

Cream of Broccoli Soup

A super easy soup that's perfect as a starter or even a main course.

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Ingredients

Servings
  • 1 large onion (chopped)
  • 2 talks celery (chopped)
  • 2 Tbsp extra virgin olive oil
  • 1 Tbsp butter
  • 1 large head broccoli (preferably organic, a bag of frozen broccoli works too)
  • 5 cups water (or chicken broth)
  • 2 tsp Low Sodium Better than Bouillon Chicken Flavor (omit, if using broth)
  • 2 medium potatoes (peeled and diced)
  • ½ tsp salt (to taste)
  • tsp pepper (to taste)
  • ¼ cup cream (half and half or milk, as desired)
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Instructions

  1. Sauté the onion and celery in the olive oil and butter for a few minutes, then add the water, broccoli and potatoes. Next, add the bouillion, if using, and some salt.
  2. Simmer for about 20 minutes until the potatoes are soft, then blend with an immersion blender.
  3. Taste for salt, and add some freshly grated black pepper, then pour in some cream, half and half or milk, as desired.
  4. Heat thoroughly, without boiling, then serve with a little more black pepper.

Notes

  • Use vegetable bouillon for a vegetarian broccoli soup.
  • Nutrition facts calculated using the optional cream.

Nutrition Information

Show Details
Serving 1 bowl Calories 198kcal (10%) Carbohydrates 23g (8%) Protein 5g (10%) Fat 11g (17%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Trans Fat 0.1g Cholesterol 16mg (5%) Sodium 437mg (18%) Potassium 701mg (20%) Fiber 5g (20%) Sugar 4g (8%) Vitamin A 897IU (18%) Vitamin C 107mg (119%) Calcium 81mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 198 kcal

% Daily Value*

Serving 1 bowl
Calories 198kcal 10%
Carbohydrates 23g 8%
Protein 5g 10%
Fat 11g 17%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 0.1g 5%
Cholesterol 16mg 5%
Sodium 437mg 18%
Potassium 701mg 15%
Fiber 5g 20%
Sugar 4g 8%
Vitamin A 897IU 18%
Vitamin C 107mg 119%
Calcium 81mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

63 reviews
Excellent

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