Creamy Cabbage and Kielbasa Soup
User Reviews
5.0
69 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
35 mins
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Servings
6
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Calories
487 kcal
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Course
Soup
-
Cuisine
International
Creamy Cabbage and Kielbasa Soup
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This wonderful Creamy Cabbage and Kielbasa Soup is packed with healthy veggies, savory kielbasa sausage, and is loaded with flavor!
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Ingredients
- 3 tablespoons unsalted butter
- 1 medium yellow onion , chopped
- 2 large carrots , diced
- 2 large ribs celery , diced
- 2 cloves garlic , minced
- 1 large head green cabbage , roughly chopped
- 14 ounces quality smoked kielbasa sausage , sliced in 1/8 thick rounds
- 1/2 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon crushed caraway seeds
- 4 tablespoons all-purpose flour
- 1 bay leaf
- 4 cups quality chicken broth
- 1 tablespoon chicken bouillon base (e.g., Better Than Bouillon, or two bouillon cubes)
- 1 cup heavy cream
- Chopped parsley for garnish
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Instructions
- Melt the butter in a heavy stock pot or Dutch oven and cook the onions until soft and translucent, 5-7 minutes. Add the carrots and celery and cook for 5 minutes. Add the garlic and cook for another minute. Add the cabbage and cook for until slightly softened, about 5 minutes. Add the kielbasa, thyme, salt, pepper, and crushed caraway seeds. Stir in the flour and cook for 2 minutes. Stir in the chicken broth, chicken bouillon base, and add the bay leaf. Bring to a boil, reduce the heat to medium, cover, and simmer for 30 minutes.Stir in the cream and heat through (don't boil). Add salt and pepper to taste. Discard the bay leaf.Serve hot, garnished with some chopped parsley if desired. This soup tastes even better the next day.
Nutrition Information
Show Details
Calories
487kcal
(24%)
Carbohydrates
21g
(7%)
Protein
17g
(34%)
Fat
37g
(57%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
3g
Monounsaturated Fat
15g
Cholesterol
106mg
(35%)
Sodium
1278mg
(53%)
Potassium
732mg
(21%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
4369IU
(87%)
Vitamin C
60mg
(67%)
Calcium
127mg
(13%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 487 kcal
% Daily Value*
| Calories | 487kcal | 24% |
| Carbohydrates | 21g | 7% |
| Protein | 17g | 34% |
| Fat | 37g | 57% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 15g | 75% |
| Cholesterol | 106mg | 35% |
| Sodium | 1278mg | 53% |
| Potassium | 732mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 4369IU | 87% |
| Vitamin C | 60mg | 67% |
| Calcium | 127mg | 13% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
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