Creamy Chicken Stew Recipe
User Reviews
5.0
111 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
55 mins
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Servings
6
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Calories
336 kcal
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Course
Main Course
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Cuisine
American
Creamy Chicken Stew Recipe
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A simple chicken stew recipe that's easy to make, creamy, and loaded with veggies. Comforting, tasty, and the perfect dinner recipe for the family.
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Ingredients
- 1 1/2 pound chicken breast diced
- 1 teaspoon Italian seasoning
- 2 tablespoons olive oil
- 2 large carrots diced
- 1 small onion diced
- 2 stalks celery diced
- 3 tablespoons gluten-free flour
- A few sprigs of fresh rosemary thyme, and sage
- kosher salt and pepper to taste
- 1 ½ cups potatoes peeled and diced
- 1 ½ cups sweet potatoes peeled and diced
- 1 red bell pepper finely diced
- 3 cups chicken broth or chicken stock
- 1 cup frozen peas
- 4 ounces cream cheese
Instructions
- Heat 2 tablespoons olive oil in a large Dutch oven or rimmed skillet over medium meat.
- Add in the 1 1/2 pound chicken breast and sprinkle with 1 teaspoon Italian seasoning, Kosher salt and pepper. Cook until slightly golden on all sides, then set aside. 4-5 minutes.
- To the same preheated pot, add 1 small onion (diced), 2 large carrots (chopped), and 2 stalks celery (diced), and cook, stirring occasionally for 3-4 minutes.
- Sprinkle with 3 tablespoons gluten-free flour and continue to cook for 1 minute more. Add 3 cups chicken broth or chicken stock and stir until well combined.
- Stir in the diced 1 ½ cups potatoes, 1 ½ cups sweet potatoes, 1 red bell pepper (diced) browned chicken, and A few sprigs of fresh rosemary. Mix well to combine and allow it to get to a boil. Reduce the heat and cover the pot; simmer for about 30 minutes.
- Once the time is up and the veggies are tender, remove and discard the herb sprigs.
- Stir in the 1 cup frozen peas and 4 ounces cream cheese. Mix well and stir for a minute or so.
- Sprinkle with chopped parsley if desired and enjoy!
Notes
- Switch out the chicken with another protein like lean beef
- Feel free to switch out some of the veggies with other veggies like green beans or zucchini.
- Any potatoes will work. I used sweet potatoes to mix it up a bit with a hint of sweetness but you can certainly make this chicken stew without.
- Try adding some greens like spinach or kale
- Swap the cream cheese with some coconut milk or heavy cream.
- If you don't have chicken broth, use vegetable broth or chicken bouillon and water.
Nutrition Information
Show Details
Calories
336kcal
(17%)
Carbohydrates
20g
(7%)
Protein
30g
(60%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Trans Fat
1g
Cholesterol
93mg
(31%)
Sodium
654mg
(27%)
Potassium
862mg
(25%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
9832IU
(197%)
Vitamin C
39mg
(43%)
Calcium
65mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 336 kcal
% Daily Value*
| Calories | 336kcal | 17% |
| Carbohydrates | 20g | 7% |
| Protein | 30g | 60% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 93mg | 31% |
| Sodium | 654mg | 27% |
| Potassium | 862mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 9832IU | 197% |
| Vitamin C | 39mg | 43% |
| Calcium | 65mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
111 reviews
Excellent
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