Creamy Italian Zucchini Risotto

User Reviews

4.6

21 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr 5 mins

  • Servings

    4 servings

  • Calories

    406 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Creamy Italian Zucchini Risotto

Creamy Italian Zucchini Risotto, a creamy Risotto made with Zucchini, herbs, cream,freshly grated Parmesan.  The perfect Italian Main Dish.  

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Ingredients

Servings
  • 2 tablespoon olive oil
  • 3-4 small zucchini sliced
  • 1/2 onion chopped
  • 1 clove of garlic minced
  • 1/2 teaspoon oregano
  • 1/2 teaspoon parsley
  • 1/4 teaspoon salt
  • 1/4 cup water
  • 1 1/2 tablespoons butter
  • 1 1/4 cups uncooked Arborio rice
  • 4½-5 cups vegetable broth (homemade or store bought)
  • 1/4 cup heavy cream
  • Extra salt to taste
  • 1-2 tablespoons grated Parmesan cheese
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Instructions

  1. In a medium size pan add olive oil, zucchine, onion, garlic, oregano, parsley, salt and 1/4 cup water, cook uncovered over medium low heat, stirring occasionally until the zucchini are tender (and a little golden) and water has evaporated, (approximately 15-20 minutes, after about 15 minutes if there is still a lot of water remaining turn heat up a little), when done, remove from heat and with a fork coarsely mash the zucchini mixture.
  2. In a large pot add the broth and heat until hot. 
  3. Meanwhile, in a large pan on medium low heat melt the butter, add the rice and stir to combine, cook on medium heat for 30-45 seconds, then add continuously one cup at a time** the broth as it evaporates and the rice cooks, (this can take up to 30 minutes) stirring often.  
  4. When rice is cooked make sure that it remains slightly moist and creamy, lower heat to very low, gently fold in the zucchini mixture (taste for salt, add if necessary). Remove from heat, gently fold in a tablespoon of butter and parmesan cheese until combined, add the cream, mix gently together, serve immediately with extra freshly grated parmesan cheese and fresh parsley if desired. Enjoy!
  5. **add the liquid a cup at a time (because you may not need all the liquid listed if your rice cooks quicker) and there should be a little liquid remaining in the rice when you add more liquid because you don't want the rice to stick to the pan.

Nutrition Information

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Calories 406kcal (20%) Carbohydrates 56g (19%) Protein 6g (12%) Fat 17g (26%) Saturated Fat 7g (35%) Cholesterol 31mg (10%) Sodium 216mg (9%) Potassium 462mg (13%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 645IU (13%) Vitamin C 27.6mg (31%) Calcium 49mg (5%) Iron 3.3mg (18%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 406 kcal

% Daily Value*

Calories 406kcal 20%
Carbohydrates 56g 19%
Protein 6g 12%
Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 31mg 10%
Sodium 216mg 9%
Potassium 462mg 10%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 645IU 13%
Vitamin C 27.6mg 31%
Calcium 49mg 5%
Iron 3.3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

21 reviews
Excellent

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