Creamy Lengua with Corn
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Prep Time
45 mins
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Cook Time
45 mins
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Servings
5 people
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Calories
1002 kcal
-
Course
Main Course
Creamy Lengua with Corn
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Super tender and delicious ox tongue cooked with sweet corn with creamy sauce.
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Ingredients
- 3 lbs. Ox tongue
- 1 piece Knorr beef cube
- 15 ounces whole kernel corn
- 10 ounces cream of mushroom
- 7 ounces all-purpose cream
- 1 piece onion chopped
- 7 cloves garlic crushed and minced
- 3 tablespoons butter
- 1 1/2 cups water
- Salt and ground black pepper to taste
Instructions
- Combine ox tongue, 5 pieces dried bay leaves, 1 tablespoon whole peppercorn, and 6 cups water in a pressure cooker. Pressure cook for 45 minutes. Discard the water and let the ox tongue cooldown. Peel-off the outer layer. Slice tongue into serving pieces. Set aside.
- Melt butter in a pan. As the butter melts, add garlic. Continue to cook between low to medium heat until the garlic starts to brown.
- Add onion. Cook until tender.
- Put the ox tongue into the pan. Sauté for 2 minutes while continuously stirring.
- Pour water into the pan. Let boil.
- Add Knorr Beef Cube. Stir.
- Add whole kernel corn. Stir and cover the pan. Cook for 20 minutes.
- Pour cream of mushroom soup and all-pupose cream. Stir. Cook for 10 minutes.
- Season with salt and pepper. Serve. Share and enjoy!
Nutrition Information
Show Details
Calories
1002kcal
(50%)
Carbohydrates
19g
(6%)
Protein
53g
(106%)
Fat
79g
(122%)
Saturated Fat
35g
(175%)
Cholesterol
269mg
(90%)
Sodium
995mg
(41%)
Potassium
984mg
(28%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
793IU
(16%)
Vitamin C
5mg
(6%)
Calcium
94mg
(9%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 5people
Amount Per Serving
Calories 1002 kcal
% Daily Value*
| Calories | 1002kcal | 50% |
| Carbohydrates | 19g | 6% |
| Protein | 53g | 106% |
| Fat | 79g | 122% |
| Saturated Fat | 35g | 175% |
| Cholesterol | 269mg | 90% |
| Sodium | 995mg | 41% |
| Potassium | 984mg | 21% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 793IU | 16% |
| Vitamin C | 5mg | 6% |
| Calcium | 94mg | 9% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
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