Creamy Potato Leek Soup
User Reviews
4.7
21 reviews
Excellent
Creamy Potato Leek Soup
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Creamy Potato Leek Soup is the best and most comforting recipe that is also vegan, vegetarian, Whole30, and dairy-free. The simple ingredients include fresh leeks and Yukon gold potatoes along with coconut milk and spices.
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Ingredients
- 3 Tbsp. olive oil
- 2-3 large leeks about 5 cups chopped
- 4 cloves garlic crushed
- 2 lbs. Yukon gold potatoes peeled and cubed
- 6 cups vegetable broth regular sodium
- ½ tsp. thyme dried
- ½ tsp. tarragon dried
- 1 ¼ cup coconut milk canned, full-fat
- 1 ½ - 2 tsp. salt to taste
- 2 Tbsp. lemon juice
Instructions
- Prepare leeks by thinly cutting and cleaning thoroughly.
- Peel potatoes and cut into 1-inch cubes.
- Add olive oil and leeks to a large pot or Dutch oven over medium heat.
- Sauté leeks for 8-10 minutes or until they become soft and tender.
- Add crushed garlic and continue sautéing for 1 minute.
- Pour vegetable broth into the post, making sure to scrape the bottom to loosen up any loose bits.
- Add potatoes, dried herbs, milk, and salt.
- Bring contents to a boil. Reduce heat to medium and cover pot with a lid.
- Cook for 12-15 minutes, or until potatoes are tender.
- Turn off heat and blend soup until creamy using a handheld immersion blender.*
- Stir in lemon juice and add additional salt, to taste.
- Serve soup with a toasted baguette, croutons, or crackers and enjoy!
Notes
- You can also use a Vitamix or puree in batches in a large food processor.
Nutrition Information
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Calories
308kcal
(15%)
Carbohydrates
35g
(12%)
Protein
6g
(12%)
Fat
18g
(28%)
Saturated Fat
10g
(50%)
Sodium
2091mg
(87%)
Potassium
882mg
(25%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
1774IU
(35%)
Vitamin C
30mg
(33%)
Calcium
106mg
(11%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 308 kcal
% Daily Value*
| Calories | 308kcal | 15% |
| Carbohydrates | 35g | 12% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Saturated Fat | 10g | 50% |
| Sodium | 2091mg | 87% |
| Potassium | 882mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 1774IU | 35% |
| Vitamin C | 30mg | 33% |
| Calcium | 106mg | 11% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
21 reviews
Excellent
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