
Creamy Roasted Cauliflower Risotto
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Unrated
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
45 mins
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Servings
4 people
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Calories
787 kcal
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Course
Side Dish, Main Course, Appetizer
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Cuisine
Italian

Creamy Roasted Cauliflower Risotto
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Serve this Creamy Roasted Cauliflower Risotto as a delightful appetizer or an elegant side dish to impress your dinner guests!
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Ingredients
Cauliflower Pure
- 300 g cauliflower (large florets)
- 100 ml milk
- 100 ml double cream
Roasted Cauliflower
- 200 g cauliflower (small florets)
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon cumin
- ¼ teaspoon paprika
Cauliflower Risotto
- 1 tablespoon olive oil
- 1 shallot (finely chopped)
- 1 clove garlic (minced)
- 320 g risotto rice (carnaroli, vialone nano, arborio or baldo)
- 115 ml dry white wine or vermouth (½ cup)
- 1 litre chicken stock or vegetable stock
- 1 tablespoon mascarpone cheese
- 50 g butter (cut in small cubes)
- 80 g Parmesan Cheese (grated)
- ¼ teaspoon freshly ground black pepper
- 1 teaspoon salt
- 1 tablespoon chives or parsley (finely chopped)
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Instructions
Roasted Cauliflower
- Preheat the oven to 190°C - 375℉.
- Prepare the small cauliflower florets and keep any trimmings to use for the pure.
- Toss the florets in a bowl with the olive oil, salt, cumin and paprika, mix well to nicely combine.
- Place on a baking sheet lined tray and roast in the oven for 10 minutes or until slightly browned on the edges but still crunchy.
- Set aside and start preparing the cauliflower puree.
Preparing Cauliflower Pure
- Put the cauliflower florets, milk and double cream in a saucepan.
- Cook on low heat for 10 minutes or until soft.
- Turn it into a smooth puree using a food processor or a hand blender.
- Set aside and start preparing the risotto.
Cooking the Cauliflower Risotto
- Put the chicken stock or vegetable stock in a pan and let it simmer on low heat to use for cooking the risotto.
- Put a large pan on medium to low heat and add olive oil with the shallots and garlic.
- Gently saute until soft and translucent then add the rice. Saute for few more minutes until the rice is semi-translucent and hot.
- Add the wine or vermouth and keep stirring. Cook it until the alcohol evaporates totally.
- Start adding the stock a ladle each time and keep stirring until each ladleful is absorbed before adding the next.
- When the rice begins to soften, after about 12-13 minutes, add the cauliflower pure and mascarpone cheese.
- Keep adding a little stock if needed and stir gently to nicely incorporate the mascarpone into the risotto. The rice should be cooked al dente at that stage.
- Add the roasted cauliflowers along with the butter, check the seasoning and add some salt. Parmesan cheese will season the risotto as well so add slightly less salt than needed.
- Give it a good stir, remove from the heat and sprinkle on the grated Parmesan cheese. Do not stir the Parmesan cheese in, let it sit on the top.
- Place a lid on the pan and allow to sit for 5 minutes before serving.
- Garnish with chopped chives and serve immediately.
Equipments used:
Notes
- Before you start the cooking process, make sure to prep all the ingredients and set them next to the stove.
- To make perfect risotto every time, choosing the right type of rice is crucial. Opt for short-grain rice like Carnaroli, Vialone Nano, Arborio, or Baldo for the creamiest risotto dishes.
- Avoid rinsing the risotto rice before using it. Washing the rice removes the starch, which is essential for giving risotto its velvety texture.
- Adding cold liquid to the risotto while it's cooking can slow down the cooking process and shock the rice, preventing it from absorbing as much liquid. Keep your stock or broth simmering on low heat to maintain the temperature of the risotto.
- Add one ladle of stock at a time, cooking and stirring over medium heat until the rice is al dente. This method helps the rice fully absorb the liquid and flavors. Avoid adding all the stock at once.
- Check and stir your risotto frequently, ideally every 30 seconds, to achieve the velvety texture we desire. Stirring also prevents the risotto from drying out or sticking to the bottom of the pan.
- Add the butter right before finishing the cooking process. Ensure the butter is cold, straight from the fridge. Incorporate the butter and stir until well combined.
- After completing the cooking process, add the Parmesan cheese. Switch off the heat, sprinkle the cheese over the risotto, resist the urge to stir, cover with a lid, and let it sit for 5 minutes before serving.
Nutrition Information
Show Details
Calories
787kcal
(39%)
Carbohydrates
83g
(28%)
Protein
23g
(46%)
Fat
38g
(58%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Trans Fat
0.4g
Cholesterol
83mg
(28%)
Sodium
1550mg
(65%)
Potassium
834mg
(24%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
952IU
(19%)
Vitamin C
62mg
(69%)
Calcium
339mg
(34%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 787 kcal
% Daily Value*
Calories | 787kcal | 39% |
Carbohydrates | 83g | 28% |
Protein | 23g | 46% |
Fat | 38g | 58% |
Saturated Fat | 19g | 95% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 13g | 65% |
Trans Fat | 0.4g | 20% |
Cholesterol | 83mg | 28% |
Sodium | 1550mg | 65% |
Potassium | 834mg | 18% |
Fiber | 5g | 20% |
Sugar | 9g | 18% |
Vitamin A | 952IU | 19% |
Vitamin C | 62mg | 69% |
Calcium | 339mg | 34% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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