Creamy Tomato Chicken
User Reviews
4.8
39 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
4
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Calories
423 kcal
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Course
Main Course
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Cuisine
American
Creamy Tomato Chicken
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This creamy tomato chicken recipe has a bright sauce with fresh tomatoes. It's ready in 30 minutes for a quick and flavorful meal!
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Ingredients
- 2 chicken breasts cut in half lengthwise
- salt & pepper to taste
- 1/2 teaspoon garlic powder
- flour for dredging
- 1 tablespoon butter
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 3 tablespoons tomato paste
- 1 cup heavy/whipping cream
- 1/4 teaspoon Italian seasoning
- 1 medium tomato chopped
Instructions
- Cut the chicken breasts in half lengthwise (so you have 4 thinner pieces). Sprinkle them with the garlic powder and salt & pepper, and coat them in flour.
- Add the butter and olive oil to a skillet over medium-high heat. Let the pan heat up for a few minutes.
- Cook the chicken for about 5-6 minutes/side or until golden and cooked through (165F). Transfer the chicken to a plate.
- Reduce the heat to medium. Add the garlic and tomato paste to the skillet and cook for about 20-30 seconds.
- Whisk in the cream and Italian seasoning until smooth.
- Stir in the chopped tomato. Let the sauce cook for another 3-5 minutes.
- Add the chicken back to the skillet and spoon some sauce over top. Season with extra salt & pepper if needed, and serve immediately.
Notes
- I don't recommend substituting the cream with something that has a lower fat content as it's likely to curdle due to the acid in the tomatoes.
- If needed, you may leave the fresh tomato out.
- This dish is delicious with a bit of fresh basil added in just prior to serving.
- Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Salt & Lavender makes no guarantees to the accuracy of this information.
Nutrition Information
Show Details
Calories
423kcal
(21%)
Carbohydrates
9g
(3%)
Protein
27g
(54%)
Fat
31g
(48%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
161mg
(54%)
Sodium
276mg
(12%)
Potassium
674mg
(19%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1437IU
(29%)
Vitamin C
9mg
(10%)
Calcium
58mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 423 kcal
% Daily Value*
| Calories | 423kcal | 21% |
| Carbohydrates | 9g | 3% |
| Protein | 27g | 54% |
| Fat | 31g | 48% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 161mg | 54% |
| Sodium | 276mg | 12% |
| Potassium | 674mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1437IU | 29% |
| Vitamin C | 9mg | 10% |
| Calcium | 58mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
39 reviews
Excellent
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