Creamy Tomato Pasta
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
35 mins
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Servings
4 servings
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Calories
274 kcal
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Course
Main Course
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Cuisine
Italian
Creamy Tomato Pasta
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If you want to eat healthy without giving up your favorite dishes, this easy and delicious Creamy Tomato Pasta is for you!
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Ingredients
- 1 tablespoon olive oil
- 8 ounces whole-wheat pasta penne, rigatoni, or fusilli
- 1 small onion diced
- 3 cloves garlic minced
- 1 can tomato sauce 15 ounces
- 1 1/2 tablespoons tomato paste
- 3/4 teaspoon dried oregano
- 1/2 teaspoon dried basil
- salt and pepper to taste
- 3/4 cup half-and-half or heavy cream
- grated Parmesan cheese for serving
Instructions
- Boil salted water in a large pot and cook the pasta until al dente. Drain it and set aside.
- Heat olive oil in a skillet over medium heat. Add onion and cook until soft, about 5 minutes. Add garlic and cook for 1 minute, stirring.
- Add tomato sauce and paste. Stir in oregano and basil. Season with salt and pepper. Simmer for 10 minutes, stirring occasionally.
- Reduce heat to low. Add half-and-half and cook for an additional 5 minutes, stirring occasionally.
- Add pasta to sauce. Toss to coat. Cook for 1-2 minutes until heated through.
- Serve warm. Top with grated Parmesan cheese.
Nutrition Information
Show Details
Calories
274kcal
(14%)
Carbohydrates
53g
(18%)
Protein
10g
(20%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
558mg
(23%)
Potassium
556mg
(16%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
560IU
(11%)
Vitamin C
12mg
(13%)
Calcium
59mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 274 kcal
% Daily Value*
| Calories | 274kcal | 14% |
| Carbohydrates | 53g | 18% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 558mg | 23% |
| Potassium | 556mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 560IU | 11% |
| Vitamin C | 12mg | 13% |
| Calcium | 59mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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