Creamy Vegan Butternut Squash Pie
User Reviews
4.6
30 reviews
Excellent
Creamy Vegan Butternut Squash Pie
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This rich and Creamy Vegan Butternut Squash Pie will go perfectly on your Thanksgiving dessert table!
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Ingredients
- 1 pie crust use dairy-free butter
- 2 cups mashed butternut squash from 1 medium-sized roasted butternut squash
- 1/2 cup coconut cream
- 1/3 cup maple syrup
- 1/3 cup coconut sugar
- 1/4 cup arrowroot powder
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon (or more to taste)
- 1 teaspoon ground nutmeg
- 1 teaspoon ground ginger
Instructions
- Prepare the vegan pie crust par-baked, according to instructions, using an 8- or 9-inch pie dish. You can use any leftover dough to create pie crust cut-outs.
- Once the pie crust is partially-baked, prepare the butternut squash filling. Keep the oven preheated to 350 degrees Fahrenheit.
- In a large food processor, blend the roasted butternut squash until smooth.
- Add in the remaining ingredients, and blend until smooth.
- Pour the filling into the pie crust.
- Use a pie crust saver or tinfoil to cover the pie crust edges. Place the pie on a baking sheet and transfer to the oven to bake for 50 minutes. After 25 minutes, remove the tinfoil or pie crust saver, and allow the pie to bake for another 25 minutes, or until the middle of the butternut squash pie is just set.
- Remove from the oven. Allow the pie to cool for 10 minutes before placing into the fridge to chill for 2-3 hours.
- Once cooled, serve as desired and enjoy!
Nutrition Information
Show Details
Calories
182kcal
(9%)
Carbohydrates
32g
(11%)
Protein
1.4g
(3%)
Fat
6g
(9%)
Saturated Fat
1.5g
(8%)
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.4g
Sodium
135mg
(6%)
Potassium
156mg
(4%)
Fiber
1.5g
(6%)
Sugar
21.5g
(43%)
Vitamin A
61IU
(1%)
Vitamin C
10mg
(11%)
Calcium
5mg
(1%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 10people
Amount Per Serving
Calories 182 kcal
% Daily Value*
| Calories | 182kcal | 9% |
| Carbohydrates | 32g | 11% |
| Protein | 1.4g | 3% |
| Fat | 6g | 9% |
| Saturated Fat | 1.5g | 8% |
| Polyunsaturated Fat | 1.5g | 9% |
| Monounsaturated Fat | 2.4g | 12% |
| Sodium | 135mg | 6% |
| Potassium | 156mg | 3% |
| Fiber | 1.5g | 6% |
| Sugar | 21.5g | 43% |
| Vitamin A | 61IU | 1% |
| Vitamin C | 10mg | 11% |
| Calcium | 5mg | 1% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
30 reviews
Excellent
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