Crispy Sour Cream and Onion Chicken

Name: Crispy Sour Cream and Onion Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 1 h 45 min
Yield: 6 serving
Ingredients: 4 boneless; 120 grams Sour Cream or Greek yogurt; 1 lemon juice; salt and pepper; 250 grams Panko bread crumbs; 2 tbsp onion powder; 50 grams sour cream; 1 lemon juice; 1 tbsp fresh chives; salt and pepper

User Reviews

5.0

6 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Additional Time
1 hr
Total Time
1 hr 45 mins
Servings
6
Calories
2457 kcal
Course
Main Course

Crispy Sour Cream and Onion Chicken

Iris Warren

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A simple and flavorful recipe that's sure to be a favorite.

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Ingredients

Servings

Chicken

4 boneless skinless chicken breasts halved and pounded 1/8 inch thick.
120 grams Sour Cream or Greek yogurt
1 lemon juice
salt and pepper
250 grams Panko bread crumbs
2 tbsp onion powder

Sour Cream Sauce

50 grams sour cream
1 lemon juice
1 tbsp fresh chives
salt and pepper

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Instructions

In a large dish, combine the sour cream with the lemon juice and the chicken.
Coat them in the marinade and rest for at least 1 hour.
In a shallow bowl, stir together the panko crumbs and the onion powder. Add salt and pepper to taste.
Coat the marinated chicken with the bread crumbs and place on a sheet pan.
Heat oil in a large pan over medium high. Once the oil is hot, add the chicken and cook until golden brown - about 4 minutes on each side. Transfer to a paper towel or rack.
For the sour cream sauce, combine all ingredients and taste with salt and pepper
Serve the chicken cutlets together with the sour cream sauce and lemon wedges.

Nutrition Information

Show Details

Calories 2457kcal (123%) Carbohydrates 216g (72%) Protein 233g (466%) Fat 71g (109%) Saturated Fat 28g (140%) Polyunsaturated Fat 10g Monounsaturated Fat 18g Trans Fat 1g Cholesterol 667mg (222%) Sodium 3029mg (126%) Potassium 4519mg (129%) Fiber 19g (76%) Sugar 27g (54%) Vitamin A 1508IU (30%) Vitamin C 132mg (147%) Calcium 802mg (80%) Iron 18mg (100%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 2457 kcal

% Daily Value*

Calories	2457kcal	123%
Carbohydrates	216g	72%
Protein	233g	466%
Fat	71g	109%
Saturated Fat	28g	140%
Polyunsaturated Fat	10g	59%
Monounsaturated Fat	18g	90%
Trans Fat	1g	50%
Cholesterol	667mg	222%
Sodium	3029mg	126%
Potassium	4519mg	96%
Fiber	19g	76%
Sugar	27g	54%
Vitamin A	1508IU	30%
Vitamin C	132mg	147%
Calcium	802mg	80%
Iron	18mg	100%