Crock-Pot Seafood Chowder
User Reviews
5.0
3 reviews
Excellent
Crock-Pot Seafood Chowder
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This deliciously satisfying Crock-Pot Seafood Chowder will earn a leading spot in your culinary rotation come soup season.
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Ingredients
- 1 medium onion diced
- 3 cloves garlic minced
- vegetable oil as needed for sautéing
- 1 1/2 pounds potatoes peeled and diced
- 1 1/4 cups frozen corn kernels
- 1 1/4 cups celery diced
- 4 cups seafood stock
- 1 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1 pound mixed seafood shrimp, scallops, clams, and crab meat, thawed if frozen
- 1 cup half-and-half
- kosher salt to taste
- fresh parsley chopped for garnish
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Instructions
- In a skillet over medium heat, sauté onion and garlic with a little vegetable oil until translucent. Transfer to the crock-pot.
- To the crock-pot, add diced potatoes, corn, celery, seafood stock, thyme, and black pepper.
- Cover and cook on high for 3-4 hours, until vegetables are mostly tender.
- Stir in mixed seafood and half-and-half. Cook on high for an additional 30 minutes or until seafood is cooked through.
- Add salt and adjust seasonings as needed. Garnish with fresh parsley before serving.
Nutrition Information
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Calories
264kcal
(13%)
Carbohydrates
32g
(11%)
Protein
20g
(40%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
14mg
(5%)
Sodium
1317mg
(55%)
Potassium
807mg
(23%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
269IU
(5%)
Vitamin C
26mg
(29%)
Calcium
126mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Calories | 264kcal | 13% |
| Carbohydrates | 32g | 11% |
| Protein | 20g | 40% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 14mg | 5% |
| Sodium | 1317mg | 55% |
| Potassium | 807mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 269IU | 5% |
| Vitamin C | 26mg | 29% |
| Calcium | 126mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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