
Crunchy Caramel Popcorn Mix
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Crunchy Caramel Popcorn Mix
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Made from common pantry snacks this Caramel Popcorn Mix is the perfect snack for a movie night or other get-togethers!
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Ingredients
- 6 cups plain popped corn
- 2 cups broken pretzel sticks
- 4 cups rice chex cereal
- 1/2 cup M&M's
For the Caramel:
- 1/2 cup butter
- 1 1/3 cups brown sugar
- 1/2 cup light corn syrup
- 1/2 teaspoon baking soda
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Instructions
- Line your counter with sheets of wax paper and lightly mist with non-stick cooking spray.
- In large bowl, mix popcorn, pretzels and Chex. Set aside.
- In medium to large saucepan, bring butter, brown sugar and corn syrup to a bubble over medium high heat. Keep sugar mixture bubbling {not violently, but not weak...some where in the middle} for 5 minutes, stirring occasionally. Remove from heat and stir in baking soda. Immediately pour over popcorn mixture and stir to coat evenly. Pour out onto greased wax paper and spread out. Sprinkle M&M's onto warm caramel munch mix so they stick. Let cool completely {10-15 minutes should do it}. Break into smaller pieces and store in air tight containers.
Nutrition Information
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Calories
335kcal
(17%)
Carbohydrates
60g
(20%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
6g
(30%)
Cholesterol
22mg
(7%)
Sodium
334mg
(14%)
Potassium
78mg
(2%)
Fiber
2g
(8%)
Sugar
41g
(82%)
Vitamin A
433IU
(9%)
Vitamin C
2mg
(2%)
Calcium
69mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 12cups
Amount Per Serving
Calories 335 kcal
% Daily Value*
Calories | 335kcal | 17% |
Carbohydrates | 60g | 20% |
Protein | 3g | 6% |
Fat | 10g | 15% |
Saturated Fat | 6g | 30% |
Cholesterol | 22mg | 7% |
Sodium | 334mg | 14% |
Potassium | 78mg | 2% |
Fiber | 2g | 8% |
Sugar | 41g | 82% |
Vitamin A | 433IU | 9% |
Vitamin C | 2mg | 2% |
Calcium | 69mg | 7% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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