Cucumber Lemon Ginger Mint Water
User Reviews
5.0
3 reviews
Excellent
Cucumber Lemon Ginger Mint Water
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Make this refreshing, revitalizing, and delicious cucumber, mint, ginger, and lemon-infused water. This is a great drink for you to start your day with, and absolutely perfect for hot summer days and evenings!
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Ingredients
- 1 large cucumber
- 1 lemon
- 1 thinly sliced piece of ginger (about 3 cm or just over 1 inch in length)
- 3 sprigs of mint (properly cleaned under running water)
- 2 liters of water
Instructions
- Wash the lemon, cucumber, mint, and ginger. Peel the cucumber then thinly slice. Similarly thinly slice the lemon and ginger. Add all the ingredients to a glass pitcher then stir to combine.
- Serve and enjoy or for best results, keep it in a cool place in your kitchen such as the fridge to steep for a few hours before serving.
Equipments used:
Notes
- make enough infused water the day before, fill it in jugs, and keep cool in the fridge to drink the following day. That way you have a constant supply to last you a while.
Nutrition Information
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Calories
9kcal
(0%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
2mg
(0%)
Potassium
75mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
46IU
(1%)
Vitamin C
9mg
(10%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8cups
Amount Per Serving
Calories 9 kcal
% Daily Value*
| Calories | 9kcal | 0% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 75mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 46IU | 1% |
| Vitamin C | 9mg | 10% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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