Cucumber Lime Smoothie
User Reviews
4.5
12 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
4 Servings
-
Calories
90 kcal
-
Course
Drinks
-
Cuisine
International
Cucumber Lime Smoothie
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Looking for a delicious thirst-quencher? This Cucumber Lime Smoothie is easy to make, low-calorie, and great way to hydrate year-round.
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Ingredients
- 4 cucumber peeled and cut into pieces
- ½ cup lime juice freshly-squeezed
- 4 tablespoons sugar
- 2 cups ice
Instructions
- In a blender, combine cucumbers, lime juice, sugar, and ice. Blend to desired consistency.
- Pour into serving glasses and garnish with mint leaves, if desired.
Notes
- Substitute honey, agave, or coconut sugar if you prefer a healthier sweetener.
- To get the most juice out of the limes, roll them on a flat surface a few times to soften.
- To prepare the drink ahead of time, shred the cucumber instead and combine with the lime juice and about 4 cups water in a pitcher. Refrigerate until well-chilled and serve over ice.
Nutrition Information
Show Details
Calories
90kcal
(5%)
Carbohydrates
21g
(7%)
Protein
1g
(2%)
Sodium
6mg
(0%)
Potassium
443mg
(9%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Vitamin A
250IU
(5%)
Vitamin C
19mg
(21%)
Calcium
50mg
(5%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 90 kcal
% Daily Value*
| Calories | 90kcal | 5% |
| Carbohydrates | 21g | 7% |
| Protein | 1g | 2% |
| Sodium | 6mg | 0% |
| Potassium | 443mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 19mg | 21% |
| Calcium | 50mg | 5% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
12 reviews
Excellent
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