Cucumber Sandwiches
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Cucumber Sandwiches
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The perfect finger food for your next afternoon tea. Refreshing, crunchy, and lighter than your usual Cucumber Sandwiches!
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Ingredients
- 1 cup yogurt plain, Greek
- 1 tablespoon dill finely chopped, fresh
- 1 tablespoon chive finely chopped, fresh
- 1/4 teaspoon garlic powder
- salt to taste, sea salt
- black pepper to taste, freshly ground
- 1 English cucumber thinly sliced into coins, large
- 10 lices whole grain bread crusts cut off
Instructions
- In a mixing bowl, combine Greek yogurt, chopped dill, chives, garlic powder, salt, and pepper until well mixed.
- Place two slices of bread on your chopping board, and spread the yogurt mixture evenly on one side of each slice of bread.
- Arrange cucumber slices on one of the slices of bread, then top with the other bread slice to form a sandwich.
- Cut each sandwich into two or three strips and serve immediately, or cover and refrigerate to keep fresh.
Nutrition Information
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Calories
97kcal
(5%)
Carbohydrates
17g
(6%)
Protein
6g
(12%)
Fat
1g
(2%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.01g
(0%)
Monounsaturated Fat
0.01g
(0%)
Trans Fat
0.001g
(0%)
Cholesterol
1mg
(0%)
Sodium
83mg
(3%)
Potassium
154mg
(3%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
48IU
(1%)
Vitamin C
1mg
(1%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 17g | 6% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 83mg | 3% |
| Potassium | 154mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 48IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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