Cumin & Oregano Beef Kebabs
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Servings
6 people
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Calories
293 kcal
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Course
Baked Goods
Cumin & Oregano Beef Kebabs
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If any of you grow your own oregano, you'll already be familiar with how it grows like a weed. Don't be shy with this lovely herb for this recipe, but let the flavour shine through.
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Ingredients
- 1/4 cup olive oil
- 2 Tablespoons oregano finely chopped
- 2 cloves garlic minced
- 2 teaspoons cumin ground
- 1/2 teaspoon black pepper fresh ground
- 2 pounds sirloin flap steak or flatiron steak, cut into 1 1/2-inch pieces
Equipment
- 12 wooden skewers 12-inch, soaked in water 30 minutes
Instructions
- Stir together olive oil, oregano, garlic, spices, and 1 teaspoon salt in a bowl, then toss with beef. Marinate, chilled, at least 2 hours.
- Prepare grill for direct-heat cooking over medium-hot charcoal (high heat for gas);
- Thread about 4 pieces of beef onto each skewer, leaving small spaces between pieces, then transfer to a tray.
- Oil grill rack, then grill beef, covered only if using a gas grill, turning, until browned but still pink inside, 4 to 5 minutes.
Do Ahead
- Beef can be marinated up to 8 hours
Notes
- Serve with Garlic-Oregano Grilled Pita (recipe below), fresh Classic Greek Tzatziki and a summer salad.
- adapted from Gourmet Magazine
Nutrition Information
Show Details
Calories
293kcal
(15%)
Carbohydrates
2g
(1%)
Protein
33g
(66%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Cholesterol
92mg
(31%)
Sodium
88mg
(4%)
Potassium
550mg
(12%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
37IU
(1%)
Vitamin C
1mg
(1%)
Calcium
77mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 293 kcal
% Daily Value*
| Calories | 293kcal | 15% |
| Carbohydrates | 2g | 1% |
| Protein | 33g | 66% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 92mg | 31% |
| Sodium | 88mg | 4% |
| Potassium | 550mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 37IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 77mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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