Delicious Mujaddara
User Reviews
3.8
12 reviews
Good
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
1 hr
-
Servings
6 servings
-
Calories
194 kcal
-
Course
Main Course
-
Cuisine
Middle Eastern
Delicious Mujaddara
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This delicious Mujaddara recipe is an entree made with rice, lentils and rich spices for an easy middle eastern dish that will wow your family for dinner.
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Ingredients
For Lentils
- 1 cup dry lentils
- 2 cups water
- 1 Beef or Vegetable Bouillon
- pinch of salt
For Mujaddara
- 1 cup rice
- 1 cup cooked lentils
- 2 Tbsp olive oil
- 1 clove garlic minced
- 1 tsp allspice optional
- 1 tsp cumin
- 2 cups of water
- 1 Bouillon Cube beef or vegetable flavor
- salt to taste
- Green onions to garnish optional
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Instructions
For lentils
- Rinse lentils on a colander
- On a saucepan place the water and Bouillion cube over high heat. Bring to a boil
- Lower the heat to a simmer and add the lentils with a pinch of salt
- Cook over low heat uncovered until they soften. About 20-25 minutes
For Mujaddara
- On a small saucepan boil water and add the Boullion cube. Mix until the Bouillion has completely dissolved. Leave aside
- Heat a medium size pot over medium-high heat. Add oil, then add rice and garlic
- Stir for a minute. Next add the cooked lentils, the spices, and the broth
- Lower heat and cover pot and cook rice completely. About 30 minutes, under low heat.
- Fluff rice with a fork and test for salt.
- Serve warm with green onions as garnish
Nutrition Information
Show Details
Calories
194kcal
(10%)
Carbohydrates
31g
(10%)
Protein
5g
(10%)
Fat
5g
(8%)
Sodium
12mg
(1%)
Potassium
163mg
(5%)
Fiber
3g
(12%)
Vitamin C
0.7mg
(1%)
Calcium
25mg
(3%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 194 kcal
% Daily Value*
| Calories | 194kcal | 10% |
| Carbohydrates | 31g | 10% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Sodium | 12mg | 1% |
| Potassium | 163mg | 3% |
| Fiber | 3g | 12% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
12 reviews
Good
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