Detox Juice
User Reviews
4.9
27 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
1
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Calories
183 kcal
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Course
Drinks
-
Cuisine
Vegan, gluten-free
Detox Juice
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This Detox Juice recipe is an easy & delicious way to get more nutrients into your day, while supporting your body's detoxification system. No drastic juice cleanses required!
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Ingredients
- 1 large cucumber
- 1 celery about 6 to 8 ribs, head
- 1 small handful Italian parsley
- 1 medium apple
- 1 small lemon
- 1 inch ginger fresh
Instructions
- If your juicer has two speeds, start on low. Run the cucumber through the juicer, followed by the celery and parsley nestled together to help prevent the parsley from flying around in the chute. (This is only an issue when using a centrifugal juicer, not a masticating one.)
- Switch the speed to high, then juice the apple, ginger, and lemon. Sandwich the ginger between the apple and lemon, so that it won't fly around in the chute or go into the pulp basket before it hits the blade of the juicer.
- Your juice pitcher will separate the juice from the foam on top as you pour it into a glass, then enjoy it right away for the most nutrition. If using a centrifugal juicer, you can store the juice for up to 24 hours in the fridge in an airtight container. If using a masticating juicer, you can store the juice in an airtight container in the fridge for up to 72 hours. Either way, make sure you fill the container all the way to the top, so that no air is left inside to help slow down the oxidation process.
Equipments used:
Notes
- Nutrition information is for the whole batch, but will vary based on the size of your produce each time. This information is just an estimate, and not a guarantee.
- Note: There's no need to peel the lemon or ginger for this recipe, but removing the lemon peel will potentially make the juice taste less bitter. It's up to you and how much effort you want to put into the preparation!
Nutrition Information
Show Details
Calories
183kcal
(9%)
Carbohydrates
49g
(16%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
43mg
(2%)
Potassium
889mg
(19%)
Fiber
10g
(40%)
Sugar
27g
(54%)
Vitamin A
677IU
(14%)
Vitamin C
77mg
(86%)
Calcium
103mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 183 kcal
% Daily Value*
| Calories | 183kcal | 9% |
| Carbohydrates | 49g | 16% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 43mg | 2% |
| Potassium | 889mg | 19% |
| Fiber | 10g | 40% |
| Sugar | 27g | 54% |
| Vitamin A | 677IU | 14% |
| Vitamin C | 77mg | 86% |
| Calcium | 103mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
27 reviews
Excellent
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