
Dough for Empanadas and Sopes
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Dough for Empanadas and Sopes
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If you want to host an empanadas and sopes fiesta all you have to do is make the dough for each and ask your guests to bring fillings and toppings.
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Ingredients
Empanada Dough:
- 3 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 2 tablespoons granulated sugar for sweet empanadas
- 1/2 cup Crisco vegetable shortening
- 2 eggs
- 1/2 cup evaporated milk
Sopes Dough:
- 2 cups masa harina corn flour
- ¼ teaspoon salt
- 1 tablespoon Crisco vegetable shortening
- 1¼ cups warm water
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Instructions
Make Empanada Dough:
- In a stand mixer place the dry ingredients and combine. Add the shortening until well incorporated with the dry ingredients.
- In a separate bowl whisk the eggs and milk and add to the dough mixture, and combine until you have a soft dough.
- Remove dough from mixer and add flour to the dough if sticky. Split the dough in half, wrap in plastic wrap, and refrigerate for about 20 to 30 minutes.
Assemble and Bake Empanadas:
- Preheat the oven to 350 degrees F.
- On lightly floured surface, roll chilled dough 1/8 inch thick. Cut out 4-inch circles.
- Place a small dollop of filling on one half of each of the dough circles. Wet the bottom edge of the circles with evaporated milk to help seal the two halves. Fold over the dough to cover filling and seal off the edges with a fork by pressing down along the edges. This also makes for a pretty pattern when baked.
- Repeat with remaining dough and filling. Brush each empanada with evaporated milk. Puncture two slits on the top of each empanada with a fork to allow steam to escape while baking.
- Spray a large cookie sheet with cooking spray; place the empanadas on the cookie sheet and bake for 15 to 20 minutes on middle rack in the oven. If after 15 minutes you notice the bottoms of the empanadas starting to brown, move the cookie sheet and set oven to broil and bake for 1 to 2 minutes, until golden brown.
Make Sopes:
- In a mixing bowl combine the masa harina and salt. Add the shortening and rub in with your fingers so that it is evenly distributed. Add warm water and knead until mixture is smooth and slightly sticky. If the dough is dry add more water, 1 tablespoon at a time. Dough should be soft and moist like play-doh and not dry. Divide dough into 10 portions. Cover with a damp cloth to keep the dough soft and moist.
- Line a tortilla press with plastic wrap. Place a ball of dough on the press and cover with another piece of plastic wrap and press down to form a little 1/4-inch-thick patty. Peel off the plastic wrap. (If you don’t have a tortilla press you can use a heavy skillet or pot to make the dough patties or use your hands to form a patty.) Repeat with remaining balls of dough.
- Preheat an ungreased comal (griddle) on medium-high heat. Cook a patty on the comal for about 1 to 2 minutes on each side until dry. While the cooked patty is still warm and as soon as you are able to handle it, pull the dough of the patty up and outward towards the edge, creating a little ridge of dough all the way around the circle to create a little “boat” or sope. Repeat with the remaining patties.
- Once sopes are formed place back on the hot comal to cook for approximately 2 minutes on each side, or until browned.
- Preheat oven to 350 degrees Fahrenheit. Fill each sope with choice of topping and bake for 10 minutes until warm.
Notes
- Fruit Paste and Cream Cheese
- Huckleberry
- Strawberry Preserves
- Homemade Pumpkin Puree
- Easy Pumpkin
- Sweet Tomato
- Peach
- Raisin
- Frijoles de lo Olla
- Pork Green Chile
- Pork Tinga
- Chicken Tinga
- Black Beans and Roasted Green Chiles
Nutrition Information
Show Details
Serving
1empanada without filling
Calories
106kcal
(5%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
2mg
(1%)
Sodium
55mg
(2%)
Potassium
67mg
(2%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
13IU
(0%)
Vitamin C
1mg
(1%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 106 kcal
% Daily Value*
Serving | 1empanada without filling | |
Calories | 106kcal | 5% |
Carbohydrates | 14g | 5% |
Protein | 2g | 4% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Cholesterol | 2mg | 1% |
Sodium | 55mg | 2% |
Potassium | 67mg | 1% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 13IU | 0% |
Vitamin C | 1mg | 1% |
Calcium | 31mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
3 reviews
Excellent
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