Easy 10-min. Korean Fish Cake Stir-Fry
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
10 mins
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Servings
4
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Calories
241 kcal
-
Course
Side Dish, Main Course, Appetizer
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Cuisine
Korean
Easy 10-min. Korean Fish Cake Stir-Fry
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Tender fish cakes stir fried in a sweet and savoury sesame sauce with green onions and bell peppers. This quick and easy Korean fish cake stir-fry is ready in 10 minutes! A great Korean side dish that is packed with flavor!
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Ingredients
- 14.1 oz Korean fish cake sheets (or sub with thinly sliced fried fish balls)
- 2 green onions sliced into 1 inch long pieces
- ½ bell pepper julienned (or substitute with carrots)
- 1 teaspoon vegetable oil or any neutral oil
- ¼ teaspoon sesame seeds for garnishing
Sauce
- 1.5 tablespoon Regular soy sauce
- 1.5 tablespoon mirin
- 1.5 tablespoon white granulated sugar
- 1 tablespoon sesame oil
Instructions
- First slice fish cake sheets horizontally into ¾-inch stripes. Then slice the stripes into half.
- Then in a small bowl, combine the sauce ingredients as listed above and set aside.
- Next heat vegetable oil in a large pan on medium heat. Fry chopped green onions and red bell pepper for 1 minute until softened.
- Then add sliced fish cakes and cook for 4 minutes until golden brown.
- Pour the sauce over the fish cakes and mix well. Cook for about 30 seconds. Remove off heat.
- Lastly, garnish with sesame seeds and enjoy!
Equipments used:
Nutrition Information
Show Details
Calories
241kcal
(12%)
Carbohydrates
23g
(8%)
Protein
7g
(14%)
Fat
14g
(22%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol
13mg
(4%)
Sodium
1052mg
(44%)
Potassium
75mg
(2%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
526IU
(11%)
Vitamin C
20mg
(22%)
Calcium
20mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 241 kcal
% Daily Value*
| Calories | 241kcal | 12% |
| Carbohydrates | 23g | 8% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 13mg | 4% |
| Sodium | 1052mg | 44% |
| Potassium | 75mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 526IU | 11% |
| Vitamin C | 20mg | 22% |
| Calcium | 20mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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