Easy Baked Sugared Nuts
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0
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Unrated
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Servings
24
-
Calories
124 kcal
-
Course
Snacks
-
Cuisine
International
Easy Baked Sugared Nuts
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Easier than Glazed Nuts, these Baked Sugared Nuts are sweet, lightly spiced and require no cooking skills! Perfect holiday recipe!
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Ingredients
- ½ cup sugar
- ½ teaspoon salt
- ¼ teaspoon nutmeg I omitted this
- ¼ teaspoon cinnamon
- 1/8 teaspoon cloves
- 1 egg white
- 3 cups nuts I used one each of unsalted walnuts, pecans, cashews, unsalted
Instructions
- Beat egg white until frothy.
- Add nuts and spices and stir to coat well.
- Spread out on greased 11 x 17 inch baking sheet. Bake in 250 degree oven for 1 hour stirring every 15 minutes (or it turns out like peanut brittle)
- Cool completely. Store in airtight container. Makes 3 cups.
Nutrition Information
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Serving
2 Tablespoons
Calories
124kcal
(6%)
Carbohydrates
8g
(3%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
5g
(25%)
Sodium
52mg
(2%)
Potassium
118mg
(3%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
0.1IU
(0%)
Vitamin C
0.001mg
(0%)
Calcium
11mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 124 kcal
% Daily Value*
| Serving | 2 Tablespoons | |
| Calories | 124kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 52mg | 2% |
| Potassium | 118mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 0.1IU | 0% |
| Vitamin C | 0.001mg | 0% |
| Calcium | 11mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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