Easy Crab Bites
User Reviews
4.8
12 reviews
Excellent
Easy Crab Bites
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Baked Crab Bites are a simple seafood appetizer served in a crisp phyllo cup.
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Ingredients
- 8 ounces Imitation Crab meat (or fresh crab meat) finely chopped
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 3 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1/2 teaspoon old bay
- 6 ounces cream cheese softened
- 2 ounces grated gruyere cheese
- 2 tablespoons finely chopped red bell pepper finely chopped
- 45 phyllo cups
Instructions
- Preheat oven to 350°F.
- In mixing bowl combine onion powder, garlic powder, red bell pepper, mayonnaise, lemon juice, old bay, cream cheese, and gruyere cheese. Mix until completely blended.
- Fold in the immitation crab meat.
- Fill each phyllo cup with 1 rounded teaspoon of filling. Place on the baking sheet.
- Bake for 15 minutes.
- Remove from oven and serve hot.
Nutrition Information
Show Details
Serving
1crab bite
Calories
38kcal
(2%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Trans Fat
0.002g
Cholesterol
6mg
(2%)
Sodium
34mg
(1%)
Potassium
9mg
(0%)
Fiber
0.02g
(0%)
Sugar
0.2g
(0%)
Vitamin A
77IU
(2%)
Vitamin C
1mg
(1%)
Calcium
17mg
(2%)
Iron
0.02mg
(0%)
Nutrition Facts
Serving: 45Serving
Amount Per Serving
Calories 38 kcal
% Daily Value*
| Serving | 1crab bite | |
| Calories | 38kcal | 2% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 6mg | 2% |
| Sodium | 34mg | 1% |
| Potassium | 9mg | 0% |
| Fiber | 0.02g | 0% |
| Sugar | 0.2g | 0% |
| Vitamin A | 77IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 17mg | 2% |
| Iron | 0.02mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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