Easy Creamy Garlic Chicken Skillet

User Reviews

5.0

30 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    413 kcal

  • Course

    Main Course

  • Cuisine

    American

Easy Creamy Garlic Chicken Skillet

Chicken breast baked in a delicious creamy sauce with burst cherry tomatoes

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Ingredients

Servings
  • 4 Chicken Breasts, skin on *see notes (halved and pounded to an even thickness, about 1/3-inch)
  • 1 Tbsp Italian Seasoning Mix
  • 2 Tbsp butter or ghee divided (or use olive oil)
  • 1 Medium onion Diced
  • 4-6 garlic cloves pressed
  • 1 ½ Cup half and half
  • 1 ½ Cup cherry tomatoes
  • 1 Tbsp fresh chopped parsley
  • 1 Tbsp Gluten-free flour or Cornstarch
  • salt and pepper, to taste
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Instructions

  1. Place the chicken breast in a shallow dish, and rub them with salt, pepper and Italian seasoning.
  2. Melt 1 Tbsp butter or add oil in a large non-stick pan or skillet over medium-high heat and add in the chicken.
  3. Sear until golden brown on both sides, about 5 minutes. The chicken doesn't have to be all cooked through, as we will continue to simmer it in the sauce. Set aside on a plate.
  4. Add remaining butter/ghee to the preheated pan, together with onion and garlic, and sauté for 3-4 minutes.
  5. Next, pour in the half and half, and bring it to a simmer. Stir well to deglaze the pan. Taste and season with salt and pepper.
  6. Meanwhile, in a small bowl, whisk flour or cornstarch with a couple a Tbsp of water, until well combined. Add it to the sauce in the pan, and stir to combine.
  7. At this point, it will begin to thicken. Return chicken to the pan, with all the juices, then gently add in the cherry tomatoes.
  8. Continue to simmer until chicken is cooked through and cherry tomatoes are burst
  9. Garnish with fresh chopped basil and serve immediately. Enjoy!

Notes

  • Nutritional facts:
  • Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
  • Additional Notes:
  • You may use Olive oil in place of butter 
  • If you prefer chicken breast without the skin you can use without.
  • The calorie and fat content will be lower if using skinless chicken breast

Nutrition Information

Show Details
Calories 413kcal (21%) Carbohydrates 12g (4%) Protein 28g (56%) Fat 29g (45%) Saturated Fat 14g (70%) Cholesterol 125mg (42%) Sodium 117mg (5%) Potassium 556mg (16%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 790IU (16%) Vitamin C 17.8mg (20%) Calcium 146mg (15%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 413 kcal

% Daily Value*

Calories 413kcal 21%
Carbohydrates 12g 4%
Protein 28g 56%
Fat 29g 45%
Saturated Fat 14g 70%
Cholesterol 125mg 42%
Sodium 117mg 5%
Potassium 556mg 12%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 790IU 16%
Vitamin C 17.8mg 20%
Calcium 146mg 15%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

30 reviews
Excellent

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