Easy Creamy Sweet Potato Soup
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
1 hr
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Servings
4
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Calories
240 kcal
-
Course
Main Course, Appetizer, Soup, Brunch
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Cuisine
American
Easy Creamy Sweet Potato Soup
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Easy Creamy Sweet Potato Soup is a delicious bowl of comfort for your soul! With or without cream this soup recipe won't disappoint!
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Ingredients
- 2 pounds sweet potatoes, peeled, ¼ inch thick slices approximately
- 1 small onion chopped
- ¼ cup butter
- 4 cups vegetable broth or chicken broth
- 1 teaspoon thyme, dried, ground or leaves
- 1 tablespoon light brown sugar packed
- 1 teaspoon apple cider vinegar
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 tablespoon heavy cream (35 %) or sour cream or coconut milk if desired
- 1 green onion. thinly sliced
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Instructions
- Melt butter in large saucepan over medium heat.
- Add onions and sauté until they are tender, about 5 minutes.
- Add broth, increase heat to high, and simmer.
- Remove pot from heat, add sweet potatoes, and let stand covered for 20 minutes.
- Add brown sugar, thyme, vinegar, 1 teaspoons salt, and ½ teaspoon pepper.
- Stir to combine.
- Bring to simmer over high heat.
- Reduce heat to medium low, cover, and cook until potatoes are very soft, about 10 minutes.
- Using an immersion blender or working in batches with a stand mixer, puree soup until smooth. If needed, return soup right back into your pot.
- Bring your pureed soup to a simmer over medium heat.
- Add more broth if necessary to reach your desired consistency.
- Season with salt and pepper to taste.
- Serve with a tablespoon of sour cream of whipping cream and green onions if desired. Enjoy!
Notes
- Wonton crisps and a great side dish to accompany this soup will bring it to next level goodness. So give it a try and you'll be in for a pleasant surprise!
- Cook the sweet potatoes until extremely soft so they puree easily.
- Cook the sweet potatoes until extremely soft so they puree easily.
- To save time chop the sweet potatoes into small chunks so they cook faster.
- To save time chop the sweet potatoes into small chunks so they cook faster.
- An immersion blender is your best friend for this and many others
- An immersion blender is your best friend for this and many others
Nutrition Information
Show Details
Calories
240kcal
(12%)
Carbohydrates
54g
(18%)
Protein
5g
(10%)
Fat
1g
(2%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Cholesterol
2mg
(1%)
Sodium
724mg
(30%)
Potassium
827mg
(24%)
Fiber
8g
(32%)
Sugar
15g
(30%)
Vitamin A
32232IU
(645%)
Vitamin C
7mg
(8%)
Calcium
96mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 240 kcal
% Daily Value*
| Calories | 240kcal | 12% |
| Carbohydrates | 54g | 18% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Cholesterol | 2mg | 1% |
| Sodium | 724mg | 30% |
| Potassium | 827mg | 18% |
| Fiber | 8g | 32% |
| Sugar | 15g | 30% |
| Vitamin A | 32232IU | 645% |
| Vitamin C | 7mg | 8% |
| Calcium | 96mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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