Easy Fish Taco Recipe with Cajun Seasoning
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
688 kcal
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Course
Main Course
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Cuisine
Mexican
Easy Fish Taco Recipe with Cajun Seasoning
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Perfect for a weeknight dinner, this Easy Fish Taco Recipe with Cajun Seasoning has the perfect hit of spice and lots of flavor. There are several elements to this recipe, but you can still have these tacos on the table in well under half an hour!
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Ingredients
- 1/2 cup breadcrumbs
- 3 1/2 teaspoons Cajun Seasoning ,divided
- 4 6 oz each cod filets*
- 3 cups broccoli slaw mix
- 1/2 cup thinly sliced red bell pepper
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon sugar
- 1/3 cup sour cream
- 1 tablespoon lime juice
- 8 8-inch flour tortillas, charred, if desired
- Cilantro leaves and lemon wedges, for serving
Instructions
- Preheat the broiler. Cover a baking sheet with foil, then place a baking rack on top. Spray lightly with nonstick spray.
- In a shallow bowl, stir together the breadcrumbs and 2 teaspoons of the Cajun seasoning. Take each of the fish filets and dredge them in the breadcrumb mixture, coating all sides. Place on the baking sheet.
- Broil the fish until it is cooked through and flakes easily, about 8 minutes.
- While the fish is cooking, combine the broccoli slaw, bell pepper, mayonnaise, lemon juice, sugar and the remaining 1 1/2 teaspoons Cajun seasoning.
- In a small bowl, whisk together the sour cream and the lime juice.
- When the fish is done, use a fork to break it apart into chunks.
- To serve, place some of the fish down the center of each tortilla. Top with some of the broccoli slaw mixture. Drizzle with the lime sour cream. Top with cilantro leaves, and serve with lemon slices.
Notes
- I used cod for this fish taco recipe, but you could use any firm white fish.
- I used cod for this fish taco recipe, but you could use any firm white fish.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
Nutrition Information
Show Details
Serving
2tacos
Calories
688kcal
(34%)
Carbohydrates
64g
(21%)
Protein
32g
(64%)
Fat
33g
(51%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
18g
Trans Fat
0g
Cholesterol
108mg
(36%)
Sodium
1535mg
(64%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 688 kcal
% Daily Value*
| Serving | 2tacos | |
| Calories | 688kcal | 34% |
| Carbohydrates | 64g | 21% |
| Protein | 32g | 64% |
| Fat | 33g | 51% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 18g | 106% |
| Trans Fat | 0g | 0% |
| Cholesterol | 108mg | 36% |
| Sodium | 1535mg | 64% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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