Easy Gluten Free Seven Layer Bars
User Reviews
5.0
24 reviews
Excellent
Easy Gluten Free Seven Layer Bars
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These Easy Gluten Free Seven Layers Bars are just what your holiday table needs. They are packed with layers of chocolate, coconut flakes, and pecans.
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Ingredients
- ¾ cup almond flour
- ¾ cup coconut flour
- ⅛ teaspoon salt
- 1 stick butter
- 1 14 oz Can of Sweetened Condensed Milk
- 2 cups chocolate chips
- 1 ½ cups flaked coconut, sweetened
- 1 ½ cups Chopped Pecans
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Instructions
- Preheat oven to 350 degrees. Spray a 13 x 9-inch pan with cooking spray.
- Whisk together flours and salt. Pour melted butter in and stir well. Press firmly into bottom of a pan.
- Then layer the other toppings: Chocolate chips, coconut, then pecans. Pour the sweetened condensed milk over everything.
- Bake until lightly browned about 25 minutes.
Nutrition Information
Show Details
Calories
518kcal
(26%)
Carbohydrates
40g
(13%)
Protein
6g
(12%)
Fat
38g
(58%)
Saturated Fat
16g
(80%)
Cholesterol
29mg
(10%)
Sodium
189mg
(8%)
Potassium
113mg
(3%)
Fiber
7g
(28%)
Sugar
28g
(56%)
Vitamin A
370IU
(7%)
Vitamin C
0.4mg
(0%)
Calcium
75mg
(8%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 518 kcal
% Daily Value*
| Calories | 518kcal | 26% |
| Carbohydrates | 40g | 13% |
| Protein | 6g | 12% |
| Fat | 38g | 58% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 29mg | 10% |
| Sodium | 189mg | 8% |
| Potassium | 113mg | 2% |
| Fiber | 7g | 28% |
| Sugar | 28g | 56% |
| Vitamin A | 370IU | 7% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 75mg | 8% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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