Easy Green Bean Casserole (From Scratch)
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Easy Green Bean Casserole (From Scratch)
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Made from scratch without canned soup, this green bean casserole is still quick and easy to make and tastes so much better!
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Ingredients
- 3 tablespoons unsalted butter
- 1/2 cup finely diced yellow onion
- 6 oz fresh mushrooms , cleaned and chopped
- 1 clove garlic , minced
- 1/4 cup all-purpose flour
- 2 1/2 cups whole milk
- 2 teaspoons chicken bouillon base or powder (vegan: use vegetable), e.g. Better Than Bouillon
- 1/2 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 44 ounces (3 x 14.5 oz cans) cooked cut green beans , drained
- 6 ounces French fried onions (I recommend ones made without hydrogenated oils)
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Instructions
- Preheat the oven to 350 degrees F.Heat the butter in a skillet over medium-high heat. Cook the onions until soft and translucent, 5-7 minutes. Add the mushrooms and garlic and cook until the mushrooms have released their juices and are tender, 5 minutes.Stir in the flour and cook for another minute. Add the milk, stirring constantly to prevent lumping, and bring to a simmer. Continue stirring until the mixture is thickened. Add the chicken bouillon, salt and pepper. Cover, reduce the heat to medium, and simmer for another 5 minutes, stirring occasionally.Stir in the green beans and, if desired, 1/3 of the French fried onions. Add salt and pepper to taste.Pour the mixture into a 1 1/2 quart casserole dish. Bake for 30 minutes until hot. Sprinkle with the remaining French fried onions and bake for another 5 minutes until the onions are golden brown.
Nutrition Information
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Calories
386kcal
(19%)
Carbohydrates
38g
(13%)
Protein
9g
(18%)
Fat
23g
(35%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
27mg
(9%)
Sodium
643mg
(27%)
Potassium
713mg
(20%)
Fiber
6g
(24%)
Sugar
13g
(26%)
Vitamin A
1775IU
(36%)
Vitamin C
27mg
(30%)
Calcium
211mg
(21%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 386 kcal
% Daily Value*
| Calories | 386kcal | 19% |
| Carbohydrates | 38g | 13% |
| Protein | 9g | 18% |
| Fat | 23g | 35% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 27mg | 9% |
| Sodium | 643mg | 27% |
| Potassium | 713mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 13g | 26% |
| Vitamin A | 1775IU | 36% |
| Vitamin C | 27mg | 30% |
| Calcium | 211mg | 21% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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