Easy Green Shakshuka Recipe
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
4
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Calories
221 kcal
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Course
Breakfast
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Cuisine
Mediterranean
Easy Green Shakshuka Recipe
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A twist to the classic shakshuka recipe Loaded with green veggies and so easy to make. Perfectly wholesome and healthy breakfast.
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Ingredients
- 1 tablespoon olive oil
- 4 Large eggs
- 3 Cups chopped kale
- 1 leek washed and sliced
- 1½ Cups frozen peas thawed
- 2 garlic cloves minced
- Small pack coriander, roughly chopped reserving a few leaves to garnish
- Small pack mint, leaves picked and roughly chopped reserving a few leaves to garnish
- ¾ Cup Sour Cream or Greek yogurt
- 1 tablespoon lime juice
- 1 teaspoon ground cumin seeds
Optional toppings
- Cilantro, sliced avocado, jalapenos, and feta
Instructions
- Heat the oil in a large frying pan. Add garlic and cumin; sauté until fragrant.
- Add leeks together with peas and cook stirring frequently for about 4 minutes. Stir in kale, coriander, and mint leaves; season with some salt and pepper.
- Continue to cook for about 3-4 minutes until kale is wilted. Reduce the heat to a low and stir in sour cream or yogurt.
- Mix well to coat the greens. Using the back of a spoon, make 4 dips in the mixture, then crack an egg into each dip.
- Season the eggs with a pinch of salt. Cover the pan and cook on low heat until eggs are done to your liking.
- Once the eggs are done, garnish the shakshuka with remaining fresh herbs and serve. Enjoy!
Notes
- Veggies: add any of your favorite green veggies if you don't like kale and peas. Some great options can be spinach and zucchini.
- Allow veggies to cook through before adding the eggs
- Covering the pan/skillet will let the eggs cook through without burning the veggies.
- Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave when ready to eat.
Nutrition Information
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Calories
221kcal
(11%)
Carbohydrates
18g
(6%)
Protein
17g
(34%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
213mg
(71%)
Sodium
122mg
(5%)
Potassium
560mg
(16%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
6113IU
(122%)
Vitamin C
86mg
(96%)
Calcium
182mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 221 kcal
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 18g | 6% |
| Protein | 17g | 34% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 213mg | 71% |
| Sodium | 122mg | 5% |
| Potassium | 560mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 6113IU | 122% |
| Vitamin C | 86mg | 96% |
| Calcium | 182mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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