Easy Green Spinach Pancakes With Mint Chocolate Chip
User Reviews
4.9
45 reviews
Excellent
Easy Green Spinach Pancakes With Mint Chocolate Chip
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These easy green spinach pancakes have a mint chocolate chip flavor that kids love. Make these green pancakes for A St. Patrick's Day breakfast or for Christmas. These pancakes are perfect for picky eaters.
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Ingredients
- 1 cup fresh spinach
- 1 cup milk non dairy milk such as almond or coconut milk can be used
- 2 teaspoons vanilla
- 1/2 teaspoon mint extract optional, you can make these just regular chocolate chip pancakes
- 1 tablespoon honey maple syrup also works
- 3 tablespoons olive oil
- 1 large egg
- 1 1/2 cup all purpose flour
- 1 tablespoon baking powder
- 1/3 cup mini chocolate chips
- butter for greasing the pan
Instructions
- To a blender add fresh spinach, milk, vanilla extract and mint extract (optional.) Blend the mixture together until it becomes a liquid and the spinach is smooth with no leafy pieces.
- Add honey, olive oil, and egg to the blender Pulse five to six times or gently mix the wet ingredients together.
- In a large bowl combine flour and baking powder and blend until thoroughly mixed.
- Pour the blender into the large bowl. With a whisk quickly blend the batter together well until all lumps are gone and the batter is smooth. Add the chocolate chips and stir until combined.
- Heat frying pan on medium heat and melt some of the butter. Working in small batches, use a quarter cup measuring cup to add green spinach pancake batter to hot pan. Add more butter as needed between batches to keep the pancakes from sticking.
- Flip spinach pancakes when they begin to bubble. Pancakes will take a minute or two on each side. Continue to work in small batches until all pancakes are cooked, then enjoy!
Nutrition Information
Show Details
Calories
140kcal
(7%)
Carbohydrates
18g
(6%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.01g
Cholesterol
19mg
(6%)
Sodium
126mg
(5%)
Potassium
69mg
(2%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
301IU
(6%)
Vitamin C
1mg
(1%)
Calcium
97mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12pancakes
Amount Per Serving
Calories 140 kcal
% Daily Value*
| Calories | 140kcal | 7% |
| Carbohydrates | 18g | 6% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 19mg | 6% |
| Sodium | 126mg | 5% |
| Potassium | 69mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 301IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 97mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
45 reviews
Excellent
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