Easy Roasted Lima Beans
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Servings
4 Servings
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Calories
160 kcal
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Course
Side Dish
Easy Roasted Lima Beans
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Crispy oven roasted lima beans are full of flavor from garlic and pepper sauce. It’s an easy, quick, and healthy side dish that requires very minimal prep time. You will love this version of lima beans once you try it!
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Ingredients
- 1 12 oz package frozen lima beans
- 1 tablespoon olive oil
- 5 cloves garlic sliced
- salt and pepper to taste
- 1 teaspoon paprika
- 1 tablespoon pepper sauce
Instructions
- Preheat your oven to 425 degrees.
- Place frozen lima beans in a baking dish. Add olive oil, sliced garlic, salt and pepper, paprika, and vinegar. Stir until all lima beans are covered in the seasoning. Bake in preheated oven for 25-30 minutes. Stir well, add more pepper sauce if desired and stir warm.
Nutrition Information
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Calories
160kcal
(8%)
Carbohydrates
25g
(8%)
Protein
7g
(14%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
135mg
(6%)
Potassium
448mg
(13%)
Fiber
6g
(24%)
Sugar
0.1g
(0%)
Vitamin A
426IU
(9%)
Vitamin C
11mg
(12%)
Calcium
40mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 25g | 8% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 135mg | 6% |
| Potassium | 448mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 0.1g | 0% |
| Vitamin A | 426IU | 9% |
| Vitamin C | 11mg | 12% |
| Calcium | 40mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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