Easy Thai Basil Chicken (20 minute)

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5.0

3 reviews
Excellent

Easy Thai Basil Chicken (20 minute)

This easy Thai Basil Chicken is a delicious dish on the dinner table in just 20 minutes! As it has capsicums in it, it's a complete meal with just a bowl of white rice. It is similar to but NOT Pad Gra Pao Gai (as that dish calls for Holy Basil, not Thai Basil, which is more difficult to get in the West.) I have made the recipe with easy-to-get ingredients in the US, but also included instructions for making an authentic Thai Chicken dish.

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Ingredients

Servings
  • 1 bunch Thai basil If you have a Click & Grow indoor gardening set, like me, you'll have Thai Basil, Holy Basil, and other Asian herbs on hand all year round. (I have so much I created this Thai Basil recipes round-up!) However, Holy Basil is very difficult to find in the West otherwise (and I prefer the aniseed flavor of Thai Basil anyway) so my take on the popular Thai Street Dish, Pad Gra Pao, uses Thai Basil instead of Holy Basil. (Gra Pao means Holy Basil FYI.)
  • 5 garlic cloves Peel and mince
  • 1 Red chili Padi I used 1 small chili padi (or Thai Bird's Eye chili) for a mild heat. For those who prefer spicier foods, you can increase the amount of chili padi to 2 or 3. Remember not to touch your eyes after handling chilies as it will sting
  • 7 oz chicken thighs (Skinless, boneless): cut into 1 inch pieces.
  • 1 Capsicum Bell Pepper Sliced and deseeded. An authentic Thai stir fry would use beans but I've substituted with capsicum, which is more common in stir-fries in the West. This gives you almost as much capsicum as chicken (for a healthier dish)- if you're used to more meat, less veg, use ½ Bell Pepper instead of 1.
  • 1 shallot Peel and slice. You can replace with red onion.

For the sauce

  • 1 Tablespoon oyster sauce
  • 2 teaspoon s fish sauce
  • teaspoons dark soy sauce Thais use black soy sauce but that's not readily available hence the replacement. Alternatively, you can use kecap manis as a substitute.
  • 1 teaspoon  light soy sauce
  • teaspoons sugar for more authentic flavor, use palm sugar but, if not, white sugar or brown sugar work to.
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Instructions

  1. Mince the garlic and the 1 small red chili. Note: for a more authentic Thai dish, pound the garlic and chili, instead of mincing. This will give the dish the characteristic strong flavors you find in Thailand.
  2. Mix the ingredients for the sauce till the sugar has melted and place beside your stove.
  3. In a pan, over medium high heat, heat up neutral vegetable oil till almost smoking then stir-fry the garlic-chili mixture. Be careful not to let it burn!
  4. Add the chicken cubes followed by the sauce.
  5. Stir-fry till the chicken is almost cooked (about 5-7 minutes, depending on the size and thickness of the chicken.) Add the capsicum and onions. stir-fry for another 1-2 minutes. Note: the capsicum releases water so I didn't add any to the sauce. If you're omitting it or using a drier veggie, you may need to add up to 1-2 Tablespoons of water.
  6. Make sure the chicken is cooked and check the seasoning. Turn off the fire, then add the Thai basil leaves and sliced chilies. Stir till they're wilted.Serve with a plate of white rice!

Notes

  • Tip #1: To make the dish go a longer way (for example if the people served have a bigger appetite), serve each plate of Thai chicken and rice with a fried egg, the way it's done in Thailand! Cook the sunny side eggs first, plate, then use the same pan for the chicken. This keeps it as a one-pan meal!
  • Tip #2: If you want to omit the veggie, use 300g/ 10.5 oz of chicken instead of 200g/ 7 oz.

Nutrition Information

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Calories 301kcal (15%) Carbohydrates 19g (6%) Protein 19g (38%) Fat 17g (26%) Saturated Fat 5g (25%) Polyunsaturated Fat 4g Monounsaturated Fat 7g Trans Fat 0.1g Cholesterol 97mg (32%) Sodium 1049mg (44%) Potassium 514mg (15%) Fiber 2g (8%) Sugar 11g (22%) Vitamin A 2367IU (47%) Vitamin C 113mg (126%) Calcium 47mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 301 kcal

% Daily Value*

Calories 301kcal 15%
Carbohydrates 19g 6%
Protein 19g 38%
Fat 17g 26%
Saturated Fat 5g 25%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 7g 35%
Trans Fat 0.1g 5%
Cholesterol 97mg 32%
Sodium 1049mg 44%
Potassium 514mg 11%
Fiber 2g 8%
Sugar 11g 22%
Vitamin A 2367IU 47%
Vitamin C 113mg 126%
Calcium 47mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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