Easy Thai Pineapple Fried Rice in 30 Minutes

User Reviews

5.0

21 reviews
Excellent

Easy Thai Pineapple Fried Rice in 30 Minutes

Thai pineapple fried rice is a flavorful dish ready in just 30 minutes! Made with fresh pineapple, shrimp, and aromatic spices, it’s served in a pineapple boat for a stunning presentation. Perfect for an easy and delicious meal!

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Ingredients

Servings

For fried rice sauce

  • 1 1/2 tbsp fish sauce
  • 2 tbsp oyster sauce
  • 1 tsp sugar
  • 1 tsp curry powder
  • 1/2 tsp turmeric powder

For fried rice

  • 2-3 tbsp oil
  • 2 shallots finely chopped
  • 4 cloves garlic minced
  • 1/2 tsp ginger paste
  • 1-2 Thai red chili finely chopped, optional
  • 8 oz Shrimp cleaned
  • 2 green onion chopped
  • 1/2 cup red pepper chopped
  • 4 cup cooked white rice
  • 1/2 cup frozen peas thawed
  • 1 cup fresh pineapple chunks see a note below
  • 2 tbsp cilantro chopped
  • 1/2 cup pork floss to garnish, optional
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Instructions

  1. To make the fried rice sauce, mix fish sauce, oyster sauce, sugar, curry powder, and turmeric powder in a small bowl; set aside.
  2. Heat 1 tablespoon of oil in a wok or large skillet over high heat. Add shallot, garlic, ginger, and chili and stir-fry until fragrant; about 30 seconds.
  3. Add shrimp, green onion, and red pepper Continue stir frying until the shrimp turn opaque; about 1-2 minutes.
  4. Add rice and peas. Toss to break up the rice. Drizzle another tablespoon of oil if the mixture seems dry. Continue to stir-fry the rice until it is mixed well.
  5. Drizzle the sauce around and toss until everything is well incorporated.
  6. Lastly, add the pineapple chunks and heat through. Garnish with cilantro. Serve pineapple fried rice in fresh pineapple boats and garnish with pork floss if using.
Equipments used:

Notes

  • If using a whole pineapple: Cut a fresh pineapple in half lengthwise. Scoop out the fruit and leave a hollow space in the middle — this will be our vessel for the fried rice. Dice the pineapple fruit into 1/2 inch chunks and reserve 1 cup.
  • Cut a fresh pineapple in half lengthwise. Scoop out the fruit and leave a hollow space in the middle — this will be our vessel for the fried rice. Dice the pineapple fruit into 1/2 inch chunks and reserve 1 cup.

Nutrition Information

Show Details
Calories 400kcal (20%) Carbohydrates 64g (21%) Protein 18g (36%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Trans Fat 0.03g Cholesterol 91mg (30%) Sodium 850mg (35%) Potassium 474mg (14%) Fiber 4g (16%) Sugar 13g (26%) Vitamin A 840IU (17%) Vitamin C 42mg (47%) Calcium 91mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 400 kcal

% Daily Value*

Calories 400kcal 20%
Carbohydrates 64g 21%
Protein 18g 36%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Trans Fat 0.03g 2%
Cholesterol 91mg 30%
Sodium 850mg 35%
Potassium 474mg 10%
Fiber 4g 16%
Sugar 13g 26%
Vitamin A 840IU 17%
Vitamin C 42mg 47%
Calcium 91mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

21 reviews
Excellent

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