Easy Tuscan Seasoning
User Reviews
5.0
30 reviews
Excellent
-
Prep Time
5 mins
-
Servings
20
-
Calories
4 kcal
-
Course
Condiments, Others
Easy Tuscan Seasoning
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Quick and easy Tuscan Seasoning Mix recipe effortlessly adds Italian flavour to your everyday dishes
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Ingredients
Herbs And Spices
- 6 tablespoon dried basil
- 3 tablespoon sea salt flakes
- 2 tablespoon dried rosemary
- 2 tablespoon dried oregano (marjoram)
- 2 tablespoon dried thyme
- 1 tablespoon powdered garlic
- 2 tablespoons fennel seed
- 2 tablespoons ground black pepper
- 1 teaspoon dried chili flakes optional
Instructions
- Add spices to a mixing bowl and mix.
- Store in an airtight spice jar for up to 6 months.
Notes
- A serving of this recipe contains 0 (zero) SmartPoints.
- Mix up the salt. You can use pink Himalayan salt (I love this even though not Tuscan), Kosher salt, or even the regular table variety. BUT you would need to adjust the ratios of the ingredients you use.
- Vary spices. Feel free to add a teaspoon more or less of the ingredients to your taste. Add-ons I have used include paprika and chili flakes. Delish!
- Awesome rub. This makes an awesome rub and works great on meats and fish, which you can then cook up in a skillet, Instant Pot, Air Fryer or oven.
- Make a big batch. Double or triple the recipe depending on how often you use this.
- Make a paste. Sometimes it is easier to mix the seasoning blend with some oil and make a paste before rubbing on meat, veggies, etc.
- Suitable for various diets. This is suitable for vegan, gluten-free, paleo, low carb, Keto, and Whole30 diets.
- Jamaican Curry Powder.
- Poultry Seasoning Mix.
- Fajita Seasoning Mix.
- Stone House Seasoning.
- Caribbean Green Seasoning.
- Tuscan Seasoning.
- Green Seasoning.
Nutrition Information
Show Details
Calories
4kcal
(0%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
420mg
(18%)
Potassium
27mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
29IU
(1%)
Vitamin C
1mg
(1%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 4 kcal
% Daily Value*
| Calories | 4kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 420mg | 18% |
| Potassium | 27mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 29IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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