
Edamame Spaghetti with Kale Cilantro Pesto
User Reviews
5.0
3 reviews
Excellent
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
325 kcal
-
Course
Main Course
-
Cuisine
American

Edamame Spaghetti with Kale Cilantro Pesto
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This high protein vegan and gluten free Edamame Spaghetti with Kale Cilantro Pesto recipe is just what you need to help you get enough protein as a vegan or vegetarian
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Ingredients
For the Kale Cilantro Pesto:
- 1 cup kale tightly packed
- 1 cup cilantro tightly packed
- ¼ cup slivered almonds toasted
- 1 garlic clove
- 1 small serrano chile seeded
- 1 tablespoon lime juice
- ¼ teaspoon kosher salt
- ½ cup olive oil
For the Edamame Spaghetti:
- 1 package Explore Cuisine Edamame Spaghetti cooked, drained
- 1 large carrot sliced into ribbons with vegetable peeler
- ¼ cup shredded coconut toasted
- cilantro sprigs
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Instructions
For the Kale Cilantro Pesto:
- Blend first seven ingredients in a food processor then stream in olive oil.
For the Edamame Spaghetti:
- Toss spaghetti with pesto. Fold in carrot and coconut. Garnish with cilantro.
Nutrition Information
Show Details
Calories
325kcal
(16%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
33g
(51%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
Monounsaturated Fat
22g
Sodium
180mg
(8%)
Potassium
231mg
(7%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
4507IU
(90%)
Vitamin C
24mg
(27%)
Calcium
54mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 325 kcal
% Daily Value*
Calories | 325kcal | 16% |
Carbohydrates | 8g | 3% |
Protein | 3g | 6% |
Fat | 33g | 51% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 22g | 110% |
Sodium | 180mg | 8% |
Potassium | 231mg | 5% |
Fiber | 2g | 8% |
Sugar | 4g | 8% |
Vitamin A | 4507IU | 90% |
Vitamin C | 24mg | 27% |
Calcium | 54mg | 5% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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