Egg Curry
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
35 mins
-
Servings
6
-
Calories
272 kcal
-
Course
Main Course
Egg Curry
Report
A delicious yet simple Egg Curry recipe.
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Ingredients
- 10 eggs hard boiled, peeled and halved
- 2 tbsp vegetable oil
- 2 small onions finely diced
- 1 tsp minced ginger
- 1 tsp minced garlic
- 1 tsp cumin seeds
- 1 tbsp curry powder
- 200 g chopped tomatoes
- 200 ml hot water
- 300 ml coconut milk
- salt
- 0.5 tsp brown mustard seeds
- 15 curry leaves
Instructions
- Heat half the olive oil in a pan over medium –high heat and fry the onion till it turns slightly brown.
- Add the ginger and garlic and fry for 1 min till fragrant.
- The add the cumin and curry powder and stir for 30 seconds, followed by the tomatoes and cook for 5 mins.
- Then add the water, bring to a simmer and simmer for 5 mins.
- Allow the mixture to cool for a bit before adding to a blender and blending into a paste.
- Add the remaining oil into the pan (wipe it clean first) over medium-high heat and add the mustard seeds. When the seeds begin to pop, add the curry leaves and fry for 15 secs.
- Then add in the blended curry paste, coconut milk, season to taste, bring the curry to a gentle simmer and cook for 5 mins.
- Then add in the hard boiled eggs – yolk side up –and spoon the sauce over them to coat. Let simmer for a few mins till the eggs are heated through.
- Serve with some rice or naan etc.
Notes
- Adapted from Madhur Jaffrey
Nutrition Information
Show Details
Calories
272kcal
(14%)
Carbohydrates
7g
(2%)
Protein
11g
(22%)
Fat
22g
(34%)
Saturated Fat
12g
(60%)
Cholesterol
272mg
(91%)
Sodium
163mg
(7%)
Potassium
349mg
(10%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
540IU
(11%)
Vitamin C
56.3mg
(63%)
Calcium
88mg
(9%)
Iron
3.9mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 272 kcal
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 7g | 2% |
| Protein | 11g | 22% |
| Fat | 22g | 34% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 272mg | 91% |
| Sodium | 163mg | 7% |
| Potassium | 349mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 540IU | 11% |
| Vitamin C | 56.3mg | 63% |
| Calcium | 88mg | 9% |
| Iron | 3.9mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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