Fish crudo
User Reviews
5.0
6 reviews
Excellent
Fish crudo
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This simple Italian preparation of raw fish is quick and easy to make with a delicious and elegant result.
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Ingredients
- 4 oz white fish as a chunk, ideally even in shape - I used rockling, both hake, bream etc also good
- 1 tablespoon lemon juice
- ½ tablespoon extra virgin olive oil or a little more, to taste
- 1 teaspoon lemon zest
- ⅛ teaspoon flaked sea salt
- 2 mint leaves approx, or more if small
- 1 teaspoon microgreens approx, to decorate
Instructions
- Place the wrapped fish in the freezer for approximately 10 minutes to help it firm up.
- With a sharp knife, thinly slice the fish and place on two plates with the slices slightly overlapping each other.
- Drizzle over the lemon juice and olive oil. Grate the lemon zest evenly over the top and the top with either small mint leaves or torn pieces of larger leaves. Decorate with a few microgreens then serve.
Notes
- Note quantities for all ingredients are approximate - adjust each to your taste.
Nutrition Information
Show Details
Calories
74kcal
(4%)
Carbohydrates
1g
(0%)
Protein
10g
(20%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
188mg
(8%)
Potassium
207mg
(6%)
Sugar
1g
(2%)
Vitamin A
42IU
(1%)
Vitamin C
4mg
(4%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 74 kcal
% Daily Value*
| Calories | 74kcal | 4% |
| Carbohydrates | 1g | 0% |
| Protein | 10g | 20% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 188mg | 8% |
| Potassium | 207mg | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 42IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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