Fried Feta Cheese Wrapped In Filo Pastry, With Honey And Sesame

User Reviews

4.5

50 reviews
Excellent
  • Prep Time

    2 mins

  • Cook Time

    6 mins

  • Total Time

    8 mins

  • Servings

    1

  • Calories

    1102 kcal

  • Course

    Appetizer

Fried Feta Cheese Wrapped In Filo Pastry, With Honey And Sesame

This recipe wraps a block of firm feta cheese in delicate filo pastry, frying it until golden and crisp on the outside while the cheese softens inside. The finished parcels are served drizzled with honey and sprinkled with sesame seeds, creating a blend of salty, sweet, and nutty flavors alongside contrasting textures of crunchy filo and creamy feta.

Description

Fried Feta Cheese Wrapped In Filo Pastry, With Honey And Sesame begins by folding filo pastry and lightly moistening it to help layers stick as it encases a firm block of feta cheese. The parcels are fried in oil heated to medium-low so the filo crisps gradually without burning, resulting in a deeply golden and flaky crust. The feta inside softens under the heat, providing a creamy and tangy center. Honey is generously drizzled over the finished parcels and sesame seeds are sprinkled on top, adding sweet and nutty notes that complement the salty cheese and the crisp pastry. The recipe allows for optional use of black sesame seeds for variation in appearance and flavor. This appetizer or snack combines simple ingredients with contrasting textures for an approachable yet textured dish.

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Ingredients

Servings
  • 1 block feta cheese 100-150 grams and about 1, 5 cm thick
  • 1 filo dough sheet
  • cooking oil for frying
  • honey
  • sesame seeds
  • Optional: black sesame seeds

Instructions

  1. Fold filo in half. Using a pastry brush, brush gently with water the filo all around. Do not overwet it.
  2. Place the block of feta close to the bottom end of filo.
  3. Wrap the feta into a parcel. Make sure you brush with water wherever is needed in order to stick together.
  4. Heat some frying oil in a pan (enough to cover the parcel by half) over medium-low heat.
  5. Cook for 3-4 minutes on each side until filo gets a deep golden color.
  6. Serve with plenty of honey and sesame seeds on top.

Nutrition Information

Show Details
Calories 1102kcal (55%) Carbohydrates 61g (20%) Protein 21g (42%) Fat 81g (125%) Saturated Fat 24g (120%) Polyunsaturated Fat 29g (171%) Monounsaturated Fat 21g (105%) Cholesterol 67mg (22%) Sodium 1402mg (58%) Potassium 101mg (2%) Fiber 4g (16%) Sugar 26g (52%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 1102 kcal

% Daily Value*

Calories 1102kcal 55%
Carbohydrates 61g 20%
Protein 21g 42%
Fat 81g 125%
Saturated Fat 24g 120%
Polyunsaturated Fat 29g 171%
Monounsaturated Fat 21g 105%
Cholesterol 67mg 22%
Sodium 1402mg 58%
Potassium 101mg 2%
Fiber 4g 16%
Sugar 26g 52%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

50 reviews
Excellent

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