Fried Tilapia in Coconut Milk (Ginataang Tilapia)
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Fried Tilapia in Coconut Milk (Ginataang Tilapia)
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Ingredients
- 1 to 2 pieces tilapia fried
- 1 piece banana pepper
- 3 pieces chili peppers optional
- 2 cups coconut milk
- 5 garlic crushed, cloved
- 1 red onion sliced, medium
- 2 ginger chopped, thumbs
- 2 to 3 tablespoons fish sauce
- 2 cups moringa leaves aka malunggay leaves
- 3 tablespoons neutral cooking oil generic cooking oil
Instructions
- Heat oil in a cooking pot.
- Sauté garlic, onion, and ginger
- Pour the coconut milk in the pot. Let boil.
- Add the banana pepper and fried tilapia. Cover and cook in low heat for 15 minutes.
- Add chili peppers and dish sauce. Stir. Turn the fish over. Cover the pot and then continue to cook for 10 minutes.
- Add the malunggay leaves. Cook for 5 to 8 minutes.
- Transfer to a serving plate.
- Serve. Share and enjoy!
Nutrition Information
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Serving
2g
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 2g |
* Percent Daily Values are based on a 2,000 calorie diet.
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