General Tso Chicken wings
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5.0
                                            
                                            6 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									General Tso Chicken wings
															
																
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													These General Tso chicken wings are finger licking good. Crisp, golden fried chicken wings coated in sweet spicy sauce? Yes please!
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                                Ingredients
- 500 g (1lb) chicken wings
 - 2 eggs
 - 2 tbsp soy sauce
 - 1 cup cornstarch
 - 1 cup flour
 - pinch of salt
 
For the sauce
- ¼ cup soy sauce
 - 2 tbsp rice vinegar / black vinegar
 - 2 tbsp oyster sauce
 - 1 tbsp hoisin sauce
 - 3 tbsp sugar
 - 2 tsp garlic crushed
 - 1 tsp ginger crushed
 - 1 cup water
 - 1 tsp chilli flakes
 - spring onion to serve
 - sesame seeds to serve
 - fresh chopped chilli to serve
 
Instructions
- Heat enough oil to fry the chicken in, in a deep skillet or pot.
 - Place the chicken wings in a bowl and add the eggs and soy sauce. Massage together until the chicken is coated.
 - Place the cornstarch, flour and pinch of salt in a bowl and mix. Coat the chicken, a few pieces at a time, pressing the flour into the chicken, making sure every piece is well-covered.
 - Fry the chicken in batches until golden brown, crisp and cooked through. Remove with a slotted spoon and allow to drain on kitchen paper or a wire rack set over a sheet pan.
 - Combine all the sauce ingredients in a pan and bring to a simmer. Cook until reduced and sticky then add the chicken.
 - Toss together then serve sprinkled with spring onion, sesame seeds and chopped chilli.
 
Nutrition Information
Show Details
																							
												Calories  
												322kcal
																									(16%)
																																			
												Carbohydrates  
												48g
																									(16%)
																																			
												Protein  
												22g
																									(44%)
																																			
												Fat  
												4g
																									(6%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Cholesterol  
												108mg
																									(36%)
																																			
												Sodium  
												1206mg
																									(50%)
																																			
												Potassium  
												362mg
																									(10%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												7g
																									(14%)
																																			
												Vitamin A  
												104IU
																									(2%)
																																			
												Vitamin C  
												1mg
																									(1%)
																																			
												Calcium  
												18mg
																									(2%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 322 kcal
% Daily Value*
| Calories | 322kcal | 16% | 
| Carbohydrates | 48g | 16% | 
| Protein | 22g | 44% | 
| Fat | 4g | 6% | 
| Saturated Fat | 1g | 5% | 
| Cholesterol | 108mg | 36% | 
| Sodium | 1206mg | 50% | 
| Potassium | 362mg | 8% | 
| Fiber | 1g | 4% | 
| Sugar | 7g | 14% | 
| Vitamin A | 104IU | 2% | 
| Vitamin C | 1mg | 1% | 
| Calcium | 18mg | 2% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                6 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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