
Ghee Rice with Coconut Milk
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Prep Time
5 mins
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Cook Time
5 mins
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Additional Time
30 mins
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Total Time
1 hr 5 mins
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Servings
4 serves
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Calories
292 kcal
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Course
Main Course
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Cuisine
Indian

Ghee Rice with Coconut Milk
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Light and fluffy ghee rice with coconut milk. Delicious on it's own or when paired with grilled meats, curries, dahl, or even tikka chicken.
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Ingredients
- 2 tablespoons (35 grams, 1.25 ounces) ghee
- 1 to 2 inch (2.54 cm to 5.08 cm) cinnamon stick
- 1 bay leaf
- 3 green cardamom pods
- 3 cloves
- 1 teaspoon cumin seeds jeera
- 1 green or red chili slit and deseeded, chopped fine, optional
- 1 cup (200 grams, 7.05 ounces) basmati rice
- ¼ cup coconut milk
- 1 ¼ cup water
- ¾ teaspoon salt or to taste
Instructions
- In a small bowl, rinse and then soak the rice in water for at least 20 minutes. Once soaked, completely drain the water (see note 1). Set aside.
- In a medium sized pot, heat the ghee over low to medium heat. Saute the cinnamon stick, bay leaf, cardamon pods, and cloves for 2 to 3 minutes.
- Next, add the cumin seeds and chili, and saute for a further 2 to 3 minutes.
- Place the soaked and drained rice in the pot and fry for 3 to 4 minutes.
- Add coconut milk, water, and salt. Stir until combined. Taste for salt, if you find it lacking, you can add more now.
- Bring the liquid to a boil over high heat, stirring continuously (see note 2). Once boiled, reduce the temperature to low and cover. Cook simmering for 25 minutes.
- Turn off heat and rest rice covered for 10 minutes.
- Fluff the rice with a fork or spoon. Remove the spices. Garnish with chopped nuts, coriander or parsley leaves if desired and serve.
Notes
- If you find that after cooking your rice is too wet, you can remove the lid and let it cook uncovered on low for a few minutes to allow any excess liquid to evaporate.
- It is important to soak your rice. This will make your cooked rice fluffy and soft. If you don’t soak your rice, you could end up with gritty and hard rice.
- It is important not to overheat coconut milk as it can curdle and separate. Bring the liquid just to the boil and reduce the heat to a simmer straight away.
Nutrition Information
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Serving
1 serve
Calories
292kcal
(15%)
Carbohydrates
43g
(14%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Monounsaturated Fat
3g
Cholesterol
23mg
(8%)
Sodium
22mg
(1%)
Potassium
58mg
(2%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4serves
Amount Per Serving
Calories 292 kcal
% Daily Value*
Serving | 1 serve | |
Calories | 292kcal | 15% |
Carbohydrates | 43g | 14% |
Protein | 4g | 8% |
Fat | 11g | 17% |
Saturated Fat | 7g | 35% |
Monounsaturated Fat | 3g | 15% |
Cholesterol | 23mg | 8% |
Sodium | 22mg | 1% |
Potassium | 58mg | 1% |
Fiber | 1g | 4% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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